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Help Prevent ACL Injuries in Football

Help Prevent ACL Injuries in Football

CalHiSports InsightsLEVELUP INSIDERS September 6, 2013 0

A torn ACL is one of the most serious injuries a football player can suffer. Besides having to possibly sit out the season, players may face loss of scholarship funding and long-term problems from the painful joint condition osteoarthritis. Most ACL injuries do not occur from player-to-player contact. The... Read more

TRISTEPS: CYCLE SMART!

CalHiSports Insights September 6, 2013 0

It’s a great time to get out and ride – Here’s how to be safe  BY: LIZ ELLIOTT  The weather will stay nice enough through October to get out and ride, and you should get out there!! As the summer rounds off and fall begins, kids and parents are... Read more

TRAINING TIME: TRAIN HARD, RECOVER HARD

CalHiSports Insights September 6, 2013 0

TIM RUDD FOR IYCA  Without sound recovery practices its only a matter of time before you find your performance suffering, yourself injured or suffering from over-training. Maybe you hate stretching, don’t have time to foam roll or sleep eight hours. My response to all those excuses is “make time... Read more

HEADS UP: Correct head & neck positioning key to preventing traumatic injuries

CalHiSports Insights September 6, 2013 0

   HEAD/NECK SAFETY: Dr. Clement K. Jones     Here we are in mid-August and football season has started.    Athletes at every level — from Pop Warner and Pee-Wee leagues to high school, college and professional teams — are gearing up to play a game notorious for causing serious... Read more

BEHIND THE CLIPBOARD: THE MAGNET OF SUCCESS

FootballHigh School Football September 6, 2013 0

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FIRST PITCH: Football + SportStars + Cal-Hi Sports? YES, PLEASE!

Uncategorized September 6, 2013 0

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FOOTBALL 2013: Towering Bell

FootballHigh School Football September 3, 2013 0

Bellarmine’s KJ Carta-Samuels has followed in his brother’s footsteps — with one step still to take. Read more
Evan Wolfe Livermore – Baseball SportStar of the Week

Evan Wolfe Livermore – Baseball SportStar of the Week

High School Baseball/SoftballSportStars of the Week August 22, 2013 0

He may be only an eighth grader but Evan Wolfe accomplished something that some never will in a lifetime. Wolfe tossed a perfect game on the opening day of the inaugural Intermediate Little League World Series when his District 57 team faced the Central Region team from Jenison, MI... Read more

50/70 Little League World Series a Major League Hit

High School Baseball/Softball August 22, 2013 0

This is the SportStars one-stop hub for our week-long coverage of the Intermediate Little League World Series in Livermore. Read more

Faster than Phelps (sort of)

Blog August 22, 2013 0

Justin Lynch won’t toot his own horn — though the swimming world is doing it for him. Read more

School for the Trenches

FootballHigh School Football August 22, 2013 0

In Linemen Win Games, Jon Osterhout has built a program that’s launched many to the next level Read more

It’s A Trap!

Uncategorized August 22, 2013 0

Interscholastic trap shooting is taking off, and it’s Sac-Joaquin Section school’s leading the charge. Read more