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Know & GO Podcast | Ep. 4: You Can Do That: Correcting Baseball Fitness Myths

Know & GO Podcast | Ep. 4: You Can Do That: Correcting Baseball Fitness Myths

LEVELUP INSIDERSPodcasts May 25, 2022 0

Our Very First Guest, Dr. Charles Preston, Returns To The Podcast To Disprove A Number Of Outdated Baseball Fitness Theories • In this episode, host Chace Bryson welcomes the return of Dr. Charles Preston. The doctor guested in our first episode and talked about arm care for pitchers and... Read more
Iron & Fire | Albany Distance Star Sophia Nordenholz Chases Second CIF Title

Iron & Fire | Albany Distance Star Sophia Nordenholz Chases Second CIF Title

High School Sports FeaturesNorth Coast SectionStaffPicksTrack & Field, Anchored by Youth Runner May 25, 2022 0

After Finding And Correcting An Iron Deficiency, Albany High’s Sophia Nordenholz Could Properly Fuel Her Passion For Running — And Become One Of State’s Best Distance Runners • It’s been a long journey to the California Interscholastic Federation State Track and Field Championships for Albany High senior Sophia Nordenholz.... Read more
Ball Above Body | College Park Volleyball Takes NCS

Ball Above Body | College Park Volleyball Takes NCS

North Coast SectionVOLLEYBALL — Served by NCVA May 23, 2022 0

A College Park Volleyball Team Led By 10 Seniors Played Through Aches, Pain And Relentless Opponents To Claim The Program’s First Title In 14 Years • It took a while for the reverberations to calm down on the gym floor at College Park High in Pleasant Hill. The wild... Read more
Green Machine | De La Salle Golf Aces NCS Title Defense

Green Machine | De La Salle Golf Aces NCS Title Defense

High School GolfHigh School Sports FeaturesNorth Coast Section May 23, 2022 0

With Four Of Its Six Golfers Under Par, De La Salle Delivered Perhaps One Of The Most Dominant North Coast Section Championship Performances Ever • UPDATED ON MAY 24 Joey Hayden was the one. As the only member of the De La Salle High golf team to have teed... Read more
Hope, Grace & Ws | Meet The Jenkins Sisters Powering Sac’s St. Francis Softball

Hope, Grace & Ws | Meet The Jenkins Sisters Powering Sac’s St. Francis Softball

High School Baseball/SoftballHigh School Sports FeaturesSac-Joaquin Section May 20, 2022 0

Powered By Twins With Motivational Philosophies And Winning Attitudes, Saint Francis Softball Seeks First Sac-Joaquin Section Title Since 1986 • Hope & Grace. It sounds like a motivational memoir that fits nicely into your staged background for virtual meetings, somewhere between How to Win Friends and Influence People and... Read more
All Together Now | De La Salle Baseball Ready For Playoffs

All Together Now | De La Salle Baseball Ready For Playoffs

High School Baseball/SoftballNorth Coast Section May 11, 2022 0

De La Salle Baseball Charges Into The Postseason With A Deep Camaraderie — And A Senior-Heavy Roster Loaded With Pitching Depth • PICTURED ABOVE: From L to R, De La Salle leaders Cal Randall, Cade Cushing and Anthony Martinez. (photo c/o De La Salle Baseball) With the postseason looming,... Read more
Know & GO Podcast | Ep. 3: We Have The Technology

Know & GO Podcast | Ep. 3: We Have The Technology

LEVELUP INSIDERSPodcasts May 10, 2022 0

This Week’s Episode Focuses On Orthobiologics With Dr. Hany Elrashidy — What Can PRP And Stem Cell Injections Do For Injury Recovery And Rehab? For this episode, we’re joined by Dr. Hany Elrashidy to dive into the world of regenerative medicine — and how it can benefit both older... Read more
Flood Zone | Woodcreek Baseball Opens Playoffs As NorCal No. 1

Flood Zone | Woodcreek Baseball Opens Playoffs As NorCal No. 1

High School Baseball/SoftballHigh School Sports FeaturesSac-Joaquin Section May 9, 2022 0

We’re Past The Rising ‘Creek Stage — Extremely Talented Woodcreek Baseball Enters SJS Division II Postseason As NorCal’s Team To Beat • PICTURED ABOVE: Senior Zack Malone raises a fist from second base during a win over Oakmont-Roseville at Sutter Health Park on April 30. (David Gershon photos) As... Read more
Panthers Primed | Benicia Softball Builds Momentum

Panthers Primed | Benicia Softball Builds Momentum

High School Baseball/SoftballNorth Coast Section May 5, 2022 0

In The Midst Of A Strong Second Half — And On The Verge Of A League Title — A Young, Talented Benicia Softball Team Is Ripening Just In Time For An NCS Title Run • PICTURED ABOVE: Freshman Emma French Smiles Following A High-Five With Senior Robynn Balmediano After Scoring A... Read more
Runners’ Paradise | Youth Runner Camps Highlight Destination Options

Runners’ Paradise | Youth Runner Camps Highlight Destination Options

Camps & ClinicsTrack & Field, Anchored by Youth RunnerXC-Track-Running April 27, 2022 0

Overnight And Destination Camps Should Regain Popularity This Summer, And A Series Of Running Camps In Oregon May Be Among The Most Appealing • If last summer was a soft re-opening for summer camps and clinics, 2022 appears ready to blow the doors open. With much of the pandemic... Read more
Know & GO Podcast | Ep. 2: The Dreaded ACL Tear

Know & GO Podcast | Ep. 2: The Dreaded ACL Tear

Health & FitnessLEVELUP INSIDERSPodcasts April 13, 2022 0

We Welcome An Orthopedic Surgeon And Serra-San Mateo Football Star Hassan Mahasin To Discuss Knee Injuries And Dealing With A Torn ACL • In our second episode, Know & GO host Chace Bryson welcomes a pair of guests for a discussion on knee injuries — specifically the torn ACL... Read more
‘Sky High’ | Granada Softball Storms Stampede

‘Sky High’ | Granada Softball Storms Stampede

High School Baseball/SoftballNorth Coast Section April 12, 2022 0

With High Confidence And Loud Bats, Granada Softball Won A Stacked Livermore Stampede Tournament To Take Over NorCal’s No. 1 Ranking • PICTURED ABOVE: Livermore Stampede tournament MVP, Makayla Winchell. (Chace Bryson photos) As Granada High softball pitcher Alex Mello continued to retire hitter after hitter in the Livermore... Read more

 
 
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