UCSF Children’s Hospital F.A.S.T. Focus ACL Injury Prevention Program.*
12 week ACL Injury Prevention Program by Children’s Hospital Oakland, Sports Medicine Center for Young Athletes are 60-minute classes teaching a progressive approach to ACL Injury Prevention and Speed and Agility techniques. FAST Focus introduces the proper techniques of functional strength training and power exercises to your athlete to promote proper mechanic on the field. Info: Krisi Bruce (925) 979-3420
FAST Focus introduces the proper techniques of functional strength training and power exercises to your athlete to promote proper mechanic on the field. For young athletes of all types, ages 14-18, Tuesdays 6-7 PM in Walnut Creek and Thursdays, 7- 8 PM in Oakland.
UCSF Children’s Hospital F.A.S.T. Focus ACL Injury Prevention Program.*
