The team training programs include a variety of options from fitness and performance assessments, to nutritional advice and meal planning. Small group training and active coaching philosophy allows instructors to focus on individual player needs and positional differences within a team group setting. If the entire team is not available at the same time, we can customize a small group of 4-6 athletes
WHO: Athletes of all levels, ages 8 to 18
WHEN: Call for Details and Availability