CrossFit San Ramon.*
The CrossFit program is designed for universal scalability making it the perfect application for any. At CrossFit San Ramon we believe in a sustainable and balanced life style in which you can thrive. It is with this goal in mind we have created a systematic method to help you increase your fitness. Before joining a CrossFit San Ramon class you need to learn the nine basic movements and learn proper useage our gym equipment. Info: 925-457-4587 [email protected]
If you already have experience with CrossFit you will need to show safe and proficient execution of the nine movements and safe use of our gym equipment. Your will learn these movements during 1-3 fundamental sessions which you schedule individually with your coach. There is no additional cost for these initial sessions. Once your coach feels you are ready you will be cleared to enter the CrossFit WOD classes and use the Open Gym. Info: 925-457-4587 or email: [email protected]
CrossFit San Ramon.*
[google_map version="classic" lang="en" link="yes" width="100%" height="250"]2411 Old Crow Canyon Rd,San Ramon,CA94583[/google_map]
