Sportstars
Top 4 Finish Line Tips for Runners
There is no greater feeling than crossing the finish line at a race. Once the finish line chute is in sight, adrenaline can take over, and that runner’s high of happiness can make the athlete feel invincible. That is, until heavy breathing and tired legs kick in, What happens... Read more
Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms
New research points to the rising trend that Americans are prioritizing exercise more than ever. According to data collected in 2025 from the Health & Fitness Association, Americans visited gyms more often, with visits up 3.5% from the previous year. And it’s the Centennial State that was named the... Read more
10 Tips to Restart Running Again After Winter Break
From spending time with family over the holidays to having time dedicated to relaxation and nurturing friendships, winter break is the perfect time to hit the reset button. While the break is a well-deserved pause, returning to the swing of things can be more challenging than expected. Brutal cold... Read more
Morgan Delaney and Benson Davis Win National Titles at the USATF Junior Olympics Cross Country Championships
Runners faced a demanding course and cold and snowy winter conditions as they competed for national cross country titles at this year’s USATF Junior Olympic Championships held on  December 13 in Shelbyville, Indiana. The races showcased endurance, grit, determination, and depth of talent, with many athletes delivering strong performances... Read more
Winter Running Gear You Actually Need (and What You Don’t)
The second the temperature starts to drop, runners realize their sports leggings and sweatshirt alone aren’t cutting it to keep out the cold. And yes, this means those teen boys who prefer to run in shorts in the winter. To continue training outdoors, there is winter running gear is... Read more
Here’s When To Start Training for Spring Races and Track Season
There are runners who love the cold, fresh air of winter runs and those who prefer to slow down for the season to prioritize recovery and cross-training. But those looking to run their first 5k, or are seasoned and have their first race of the new year coming up,... Read more
Cyber Monday and Continued Black Friday Deals For Athletes
Fueled up on turkey and the trimmings, consumers can now sprint on to their favorite sports brands to get the best deals that are currently happening. Black Friday deals continue this weekend, leading up to even more discounts on Cyber Monday. This includes major running sneakers sales on brands... Read more
Newport Harbor earns third Southern California Regional Division 1 boys water polo crown; The Bishop’s School, Temecula Valley, Sacred Heart Prep, Redwood, Archbishop Mitty also victorious in other finals
Newport Harbor defeated Cathedral Catholic for the fifth time in six meetings this season to capture the CIF Southern California Regional Division 1 boys water polo title Saturday with a 14-12 victory at Mt. San Antonio College in Walnut, Calif. The Sailors (33-1), who have appeared in all eight... Read more
Santa Margarita secures third team title at CIF State Girls Golf Championships, dramatic putt lifts Victoria Cui to win
Victoria Cui of Crystal Springs Uplands sank a 25-foot putt on the par-5 18th, highlighting birdies on the final three holes, to lift the sophomore to a dramatic victory and the individual title Wednesday with a 4-under 67 at the CIF State Girls Golf Championships at Poppy Hills Golf... Read more
Foot Locker, Kids Foot Locker & Champs Sports Black Friday Deals And Gift Guides
Our favorite sports retailers are already rolling out shopping deals leading into the holiday season. Foot Locker, Kids Foot Locker, and Champs Sports have kicked off their Black Friday 2025  sales (and will be releasing upcoming Cyber Monday deals) that include major price deductions on products from Nike, adidas,... Read more
Redondo Union Twins Win Silver for Team USA at U18 Beach Volleyball World Championships
Redondo Beach’s twin volleyball players Avery and Addison “Addi” Junk returned home last month as world-class athletes. The standout duo represented Team USA at the 2025 FIVB U18 Beach Volleyball World Championships in Doha, Qatar in October, where they fought their way to a silver medal in a dramatic,... Read more
Mater Dei wins record third CIF Open Division girls volleyball state title, with Harvard-Westlake, Cypress, AOLP, Immanuel and Hilmar also champions
Mater Dei won its record third Open Division girls volleyball title, including its second in three years, with a 25-13, 25-22, 25-18 victory Saturday against Rocklin at the CIF State Championships at Santiago Canyon College in Orange. The Monarchs (35-5) also captured Open Division championships in 2018 and 2023... Read more