Sportstars
USATF Announces The Olympic Track And Field Team
After days of exciting races and events from June 21-30 at the U.S. Olympic team trials for track and field in Eugene, Oregon, the athletes that will represent the United States at the 2024 Games of the XXXIII Olympiad in Paris were announced. The USAFT revealed the names of... Read more
Meet The Olympic Swim Team Heading To Paris
The U.S. Olympic Swimming Trials was one for the books. With a record-breaking 20,689 spectators in attendance from June 15 to June 23 in Indianapolis, Indiana, and the world watching at home, the competition couldn’t be more exciting. After nine days of events, we finally know who made the... Read more
The Top Moments From the 2024 Swimming Olympic Trials
Swim fans must wait until July 27 when the sports event kicks off at La Défense Arena for the 2024 Paris Olympics. However, we are still reeling over those top performances from our favorite athletes during the U.S. Olympic Swimming Trials which was held from June 15 to June... Read more
Gear For Summer Workouts You Need —And Products You Don’t

This is your summer workout guide to all the best gear you need—and then gear you don’t.

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Preventing and Treating Common Summer Sports Injuries

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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Cardio Workouts For Hot Weather To Build Endurance
As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
The 2024 U.S. Olympic Women’s Soccer Team Is Announced
The official roster for the 2024 Olympic Women’s Soccer Team was announced on Wednesday. The team includes eight players who competed in the 2020 Olympics and 10 players from the 2023 FIFA Women’s World Cup. The Olympic team was announced by Emma Haynes, the head coach for the U.S.,... Read more
How To Recover From A Team Loss
Both in life and sports we experience wins and losses. Experiencing a team loss can be challenging for youth athletes. It’s natural to feel disappointed, frustrated, or even discouraged after a defeat. However, recovering from a loss is a critical skill that can help athletes grow and improve. Athletes... Read more
The Best Ways To Celebrate National Yoga Day
Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all while getting those get stretching and relaxation benefits. Whether you are an athlete who... Read more
These Workout Ideas Will Help You To Train Like An Olympian
Training like an Olympian requires dedication, discipline, and a well-rounded approach to fitness. Youth athletes, with their growing bodies and growing talents, can benefit immensely from adopting exercises that mimic the training regimens of elite athletes. Here’s a guide on workout ideas and exercises youth athletes can do to... Read more
How To Train Like An Olympian—As A High School Athlete
Making it Olympics is a dream for many high school athletes. Becoming an Olympian means reaching the highest level of performance. The journey to the Olympics is very demanding, with professional athletes working hard consistently in their pursuit. High school athletes may not be ready just yet on their... Read more
USM Defensive Back Senior Football Player MJ Daniels Killed Off-Campus
The University of Southern Mississippi is mourning the loss of the Golden Eagles defensive cornerback Marcus “MJ” Daniels. Daniels was fatally shot Tuesday night off-campus. It’s reported that the incident occurred at the Ivy Row apartment complex in Hattiesburg. Daniels was found inside his parked vehicle outside the apartments... Read more