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Best Running Shorts For Male Athletes

Blog Health & Fitness News Running XC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more

How To Play Pickleball: Rules Of The Game And Best Tips

Blog Multi-Sport News May 24, 2024 0

Pickleball continues to be a popular sport across the United States. Players are attracted to how fun of a sport it is, as it combines elements of tennis badminton, and ping pong. It’s easy to learn how to play, featuring just a few rules. In this post, we will lay out all the rules of... Read more

How To Prevent Pickleball Injuries

Blog Multi-Sport Outdoor May 21, 2024 0

Pickleball is the sport that has taken over the recreational and professional scene. According to the Sports & Fitness Industry Association (SFIA), pickleball was the fastest-growing sport in the U.S. from 2017 to 2020. It continues to be popular, proving it’s more than just a trend. Players can throw... Read more

Best Basketball Dribbling Drills For Better Control

Basketball Blog Club Sports High School Basketball May 20, 2024 0

The following practice guide will help you improve your dribbling skills and techniques.

Here are the best basketball drills for better control.

Siwinski’s Gem Eliminates Padres

Blog Departments High School Baseball/Softball More Sports May 18, 2024 0

St. Ignatius’ senior southpaw pitched a gem to eliminate his rivals. This one was personal. Not only did the St. Ignatius Wildcats secure a trip to the CIF Northern California Playoffs for a second consecutive year, they also ended rival Serra’s season with a 2-0 win in Saturday’s CCS... Read more

Sequoia and Carlmont to Meet for Third Time in Playoffs

Blog CalHiSports Insights CalHiSports.com High School Baseball/Softball More Sports May 18, 2024 0

With Capuchino’s loss to Burlingame later that night on May 10, the Ravens secured one of the PAL Bay’s five automatic CCS playoff berths. Carlmont (14-13, 5-9 PAL Bay) was later selected as an at-large.

Best Workout Leggings For High School Athletes

Blog Cheer/Gymnastics Club Sports Multi-Sport News May 17, 2024 0

Studies suggest that having new workout gear can help boost motivation to hit the gym, track, court or field. And when it comes to the best workout leggings, high school athletes want both fashion and function when comes to buying a new pair. We are talking about pockets for... Read more

NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health

Blog Football Health & Fitness Multi-Sport News May 17, 2024 0

To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.

Guide To Showing:What To Expect At An English Riding Show

Blog High School IEA Equestrian May 9, 2024 0

Saddle up, riders. We are entering the world of English horseback riding shows. These events are a great way to showcase skills learned in the sport. Whether you’re a beginner rider eager to test your skills in the arena, or a seasoned equestrian venturing into a new discipline, the experience of showing is... Read more

Master Your Martial Arts: 5 Top Tips for Skill Improvement

Blog Club Sports Martial Arts May 8, 2024 0

Martial arts is a discipline that requires control over the body and mind. It requires coordination, balance, flexibility, and strength to power through explosive movements. Mastering martial arts skills is not just a goal; it’s a journey of self-discovery, discipline, and continuous improvement. Whether you’re a beginner or a seasoned karate kid, there’s... Read more

Stretch Your Limits: How To Improve Flexibility For Cheerleading

Blog Camps & Clinics Cheer/Gymnastics Cheer/Gymnastics May 7, 2024 0

Cheerleading is a sport that requires lots of flexibility. It’s needed for performing stunts, jumps, and routines with precision and grace. It also is required to be able to split or do a backbend for routines. Improving flexibility can take your cheerleading skills to the next level. Flexibility refers... Read more

10 Essential Skills Every Lacrosse Player Should Master

Blog Club Sports Lacrosse News May 4, 2024 0

Once joining a lacrosse team, players will find there’s more to the sport than just wielding a stick and learning the rules. To be a good lacrosse player, athletes need to master a diverse set of skills that include strategy and athleticism. Whether you’re a newcomer to the sport... Read more