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NFHS Committee Sets High School Flag Football Rules

Blog Club Sports Football More Sports News NewsTicker StaffPicks February 19, 2025 0

INDIANAPOLIS, IN — The National Federation of State High School Associations (NFHS) is releasing an official flag football rule book this May. The NFHS Flag Football Rules Committee gathered in January to develop guidelines, a first for the fastest-growing high school sport. Tyler Cerimeli, director of athletics and officials with... Read more

Top Volleyball Teams Set to Compete at the 2025 NCVA President’s Day Tournament

Blog Club Sports News NewsTicker NorCal Edition Northern Section StaffPicks VOLLEYBALL — Served by NCVA February 12, 2025 0

NCVA Power League sees an increase in teams registrations for the girls’ volleyball 2024-2025 season, with the President’s Day Tournament set for this weekend. The 2025 NCVA President’s Day Tournament is set to bring together top volleyball teams from across the region for a weekend of intense competition. Hosted... Read more

The Best Cyber Monday Deals By Sport

Blog Club Sports Club Sports News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks December 2, 2024 0

After a weekend of shopping, the spotlight now shifts to Cyber Monday deals. While many websites began rolling out sales before Black Friday, today marks one of the best days for online shopping. For athletes, this includes deals on workout gear and other fitness essentials and sales on sports-specific... Read more

How to Fuel Your Body for Fall and Winter Training

Blog Club Sports Health & Fitness High School Baseball/Softball Multi-Sport News Product Reviews/Top Ten Lists/Resources/Tips November 12, 2024 0

Training during the fall and leading to the colder winter months differs from the warmer weather season. Despite not being as hot, athletes still need to focus on staying hydrated before, during, and after workouts. Eating right to fuel the body is equally important. Whether you’re training for cross... Read more

A Guide to Volleyball Positions: Everything You Need To Know To Find Your Role

Blog Club Sports StaffPicks VOLLEYBALL — Served by NCVA October 29, 2024 0

Volleyball is a fast-paced sport that requires teamwork, strategy, and skills. Those who are new to sports need to decide what position to take on the court. Each position has its unique responsibilities, different skills required, and playing style. This guide will help you understand the various volleyball positions... Read more

The Ultimate Race Day Gear Guide: What to Pack for a XC Meet

Blog Club Sports Product Reviews/Top Ten Lists/Resources/Tips StaffPicks XC-Track-Running October 2, 2024 0

Here’s what every cross country runner needs in their meet day gym bag. Cross country meets are exciting and intense, with many variables needing to be planned. From arrival time to navigating course terrain to unpredictable fall weather, there is lots to plan and prepare for race day. One... Read more

How to Join a Cross Country Team Mid-Season

Blog blog_category Club Sports Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running September 30, 2024 0

Athletes interested in joining a cross country team might feel disappointed that they missed their chance to do so now that many teams are currently at the halfway point of the sons. However, signing up after the season has begun is more common than you think. Whether you’re a... Read more

Elite California girls volleyball teams seek more success at Durango Fall Classic

Blog Central Coast Section Club Sports News North Coast Section Sac-Joaquin Section San Diego Section Southern Section VOLLEYBALL — Served by NCVA September 16, 2024 0

The 29th edition of the Durango Fall Classic girls volleyball tournament, one of the elite events in the country every fall, is scheduled for Friday and Saturday at four locations in Nevada – Durango, Palo Verde, Desert Oasis and Foothill – with 30 programs from California among the 64-team... Read more

De La Salle Runs Away From Serra

Club Sports Football Football News NewsTicker StaffPicks September 12, 2024 0

What can you do in 29 seconds? If you’re De La Salle, you can completely turn one of the biggest football games of the year upside down. Faced with the prospect of trailing and giving the ball to Serra to start the second half, Niko Baumgartner recovered a botched... Read more

Tips for Staying Active After School: Fall Workouts for Busy Students

Blog Club Sports Health & Fitness Multi-Sport News StaffPicks August 30, 2024 0

Balancing schoolwork, extracurricular activities, social life, and maybe even a part-time job can be challenging for students. Busy schedules leave little time for fitness. Yet, staying active is crucial for maintaining physical health, boosting energy levels, and improving focus and mood. As the days get shorter and the weather... Read more

Top Girls Volleyball Teams By Section Entering The Fall Season

Club Sports Rankings StaffPicks Star of The Week Page VOLLEYBALL — Served by NCVA August 28, 2024 0

The high school girls volleyball season has already begun in several sections or is about to get underway all across the state later this month. Here is a look at the top girls volleyball program in each of the 10 sections that highlight competition in California entering this season.... Read more

Top Boys Water Polo Teams By Section Entering The Fall Season

Aquatics Blog Club Sports Features NewsTicker Rankings Water Polo August 27, 2024 0

The high school boys water polo season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys water polo program in each of the seven sections that highlights competition in California (Northern,... Read more