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The Best Cyber Monday Deals By Sport

Blog Club Sports Club Sports News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks December 2, 2024 0

After a weekend of shopping, the spotlight now shifts to Cyber Monday deals. While many websites began rolling out sales before Black Friday, today marks one of the best days for online shopping. For athletes, this includes deals on workout gear and other fitness essentials and sales on sports-specific... Read more

8 Tips to Keep Your Workout Routine Intact While Traveling

Blog Health & Fitness News NewsTicker Product Reviews/Top Ten Lists/Resources/Tips StaffPicks November 22, 2024 0

With the holidays approaching, ’tis the season for traveling. While this allows athletes to run in new locations, some find it difficult to find the time to stick to training for their sport. Athletes might have packed schedules, visit unfamiliar cities or states, or don’t have access to an... Read more

Torrey Pines captures state record sixth girls golf title, Palos Verdes freshman Rina Kawasaki prevails in playoff

Blog Central Coast Section Central Section Golf High School Golf Los Angeles City Section More Sports News NewsTicker North Coast Section Sac-Joaquin Section San Diego Section Southern Section StaffPicks November 21, 2024 0

SAN GABRIEL – Among a number of emotions that Zoe Jiamanukoonkit experienced Wednesday at the CIF State Girls Golf Championships, the most significant sentiment for the Torrey Pines High junior was gratitude. Rina Kawasaki also dealt with several mixed feelings in her debut at the state final, but the... Read more

How to Layer For Winter Runs: Staying Warm Without Overheating

Blog Health & Fitness News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running November 18, 2024 0

Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need to dress properly for outdoor runs in the cooler and even very cold weather. The problem is that some may find they quickly become too hot when running with layers... Read more

NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

Blog Health & Fitness News NewsTicker Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running November 14, 2024 0

Music has the power to fuel runners by motivating them to push through fatigue. With the right playlist, runners can get lost in lyrics and synch their stride to the rhythm. A routine workout transforms into an experience that feeds the body and soul. And while running is... Read more

How to Fuel Your Body for Fall and Winter Training

Blog Club Sports Health & Fitness High School Baseball/Softball Multi-Sport News Product Reviews/Top Ten Lists/Resources/Tips November 12, 2024 0

Training during the fall and leading to the colder winter months differs from the warmer weather season. Despite not being as hot, athletes still need to focus on staying hydrated before, during, and after workouts. Eating right to fuel the body is equally important. Whether you’re training for cross... Read more

How to Avoid Common Bike Injuries Linked To Winter Cycling

Blog Club Sports Health & Fitness High School Cycling News NewsTicker Outdoor StaffPicks November 4, 2024 0

With winter around the corner, cyclists are gearing up to brave colder, slicker conditions on the road. But as temperatures drop and daylight fades, cycling experts are cautioning riders about the increased risk of seasonal injuries linked to riding in the winter. From slips on icy paths to joint... Read more

The Best Podcasts for High School Athletes: Fueling Success Beyond the Field

Basketball Blog Multi-Sport News Podcasts Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 23, 2024 0

Podcasts have become extremely popular in recent years. These shows are a great way to be entertained, educated, and inspired on demand. There are podcasts on just about every genre and topic. This includes a large library of insightful sports podcasts that help to improve your game, gain insights... Read more

With Star Injured, Marin Catholic Leans on Depth

Blog Features Football News StaffPicks October 14, 2024 0

Marin Catholic entered Thursday night’s league opener against San Marin without star tight end and San Jose State commit Braiden Bachich-Dixon, who was nursing an arm injury. To compensate, Caedon Afsharipour completed passes to seven different receivers and Jarred Geissberger ran for two touchdowns and threw for a third... Read more

Post-Race Recovery Tips After a Challenging Race

Blog Health & Fitness Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 8, 2024 0

Crossing the finish line brings a rush of endorphins that has the runner walking on cloud nine. After the adrenaline rush of crossing the finish line and giving it your all, recovery is essential to help your body heal, adapt, and perform better in future workouts or competitions. The... Read more

Top Trendy Fall Finds For Yoga Gear

Blog Health & Fitness Product Reviews/Top Ten Lists/Resources/Tips September 26, 2024 0

As the crisp autumn air rolls in, it’s the perfect time to set some intentions for deep breathing and stretching. Yoga has many benefits for athletes, including controlling breath for runners, improving flexibility, and strengthening the core for various sports. With September National Yoga Month, refresh your yoga routine... Read more

Dealing with Fall Allergies: Health Tips For Athletes

Blog Health & Fitness Multi-Sport News Outdoor September 25, 2024 0

Seasonal allergies during the fall are an unwelcome addition to an athlete’s training routine. The following tips aim to help athletes manage their allergies so they can perform their best during outdoor sports. Fall is a season packed with sports. The exciting outdoor activities combined with its beautiful foliage... Read more