Health & Fitness Archives » Page 4 of 20

How To Train Like An Olympian—As A High School Athlete

Blog Camps & Clinics Club Sports Health & Fitness News June 21, 2024 0

Making it Olympics is a dream for many high school athletes. Becoming an Olympian means reaching the highest level of performance. The journey to the Olympics is very demanding, with professional athletes working hard consistently in their pursuit. High school athletes may not be ready just yet on their... Read more

Apple watchOS 11 To Feature Training Load And Rest Days

Blog Health & Fitness Multi-Sport News Running June 10, 2024 0

Apple’s latest smartwatch update focuses on health and fitness features including one to help progress training, a new app for tracking vitals, and a new feature for rest days. Apple announced all the new features slated with the release of watchOS 11 at its WWDC keynote on Monday, June... Read more

Best Sports Drinks For Staying Hydrated This Summer

Blog Health & Fitness News Outdoor StaffPicks June 10, 2024 0

Hydration is key during sweaty summer workout sessions. Whether attending a sports summer camp, playing games with friends, or taking part in meets, races, or tournaments, athletes need to replenish those electrolytes lost when giving it your all. Staying hydrated is essential for staying on top when it comes... Read more

Peloton Now Provides Pet Workouts For Dog Parents

Blog Health & Fitness News Running June 6, 2024 0

Our dogs are not just pets—they are more like family. This means constantly spending time with and sharing experiences with our furry friends. Peloton is making us the best pet parents we can be because it just launched its first-ever pet-themed workouts. Peloton’s Pet-Friendly Fitness Collection includes a curated... Read more

Peloton Launches 10 New Classes For Global Running Day 2024

Blog Health & Fitness News Outdoor Running XC-Track-Running June 5, 2024 0

June 5, 2024, is the day to go for a run. And Peloton is joining in on the action with a total of ten classes including two live options. Peloton was originally known for its indoor spin bike. However, it’s expanded with its extensive library of classes including strength... Read more

Gear Up For Global Running Day With These Products

Blog Health & Fitness News Running Track & Field, Anchored by Youth Runner XC-Track-Running June 4, 2024 0

Global Running Day is Wednesday, June 5, and runners across the globe will celebrate their love and passion for the sport and get out of log some miles. To prepare for the running holiday, having the essential running gear is a must. This includes everything from running sneakers to... Read more

Essential Equipment To Pack In Gym Bag

Blog Club Sports Health & Fitness High School Baseball/Softball High School Basketball Lacrosse Multi-Sport News Running June 3, 2024 0

Joining a club or organized sport is a great way to be physically active, work on athletic skills, and connect with others with similar interests. Whether you are signing up for soccer, basketball, baseball, swimming, or track, there are some essential gear and equipment to pack for each training... Read more

FitBit’s New Youth Smartwatch Aims To Increase Physical Activity

Blog Health & Fitness Multi-Sport News May 29, 2024 0

Fitbit is set to launch a new smartwatch geared specifically to encourage youth to get up and move in its quest to increase physical activity. The Fitbit Ace LTE is the latest smartwatch to hit the market that will allow youth athletes to track their exercise and steps. But... Read more

These Are The Best Sports To Help Runners With Endurance

Blog Club Sports Club Sports Health & Fitness Lacrosse Multi-Sport Running May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more

Summer Workout Hydration Tips

Blog Camps & Clinics Health & Fitness Multi-Sport News May 28, 2024 0

Summer is here and while we are all about longer days or sunshine, too much heat can harm health and performance as an athlete. Heat, humidity, and sun mixed with intense training increases the risk of dehydration and heat exhaustion. Staying on top of hydration is a must during summer workouts. ... Read more

Best Running Shorts For Male Athletes

Blog Health & Fitness News Running XC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more

NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health

Blog Football Health & Fitness Multi-Sport News May 17, 2024 0

To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.