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Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel

Cleaner Protein for Stronger Performance: Why Athletes Should Rethink Their Fuel

BlogFeaturesHealth & FitnessNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks May 8, 2026 0

A study finds diets high in processed foods increase stress on muscles and knees. Here are expert tips on better protein sources for athletes. Athletes put in the work at the gym, on the track, at practice, and on the trails with the goal of becoming stronger, faster, and... Read more
NCVA Closes Season With Power League Region Champions and Sunset Cup

NCVA Closes Season With Power League Region Champions and Sunset Cup

BlogClub SportsFeaturesNewsNewsTickerNorCal EditionNorthern SectionStaffPicksVOLLEYBALL — Served by NCVA May 7, 2026 0

All good things must come to an end—and this volleyball season is no exception. It has truly been one for the books. After a successful month of April, during which more than 1,800 teams competed across three weekends, the Northern California Volleyball Association (NCVA) announced its season-ending events. Last... Read more
Warby Parker Sport Launches High-Performance Line For Everyday, Stylish Athletes

Warby Parker Sport Launches High-Performance Line For Everyday, Stylish Athletes

BlogFeaturesGolfHealth & FitnessMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStar of The Week Page April 21, 2026 0

Athletes need gear that allows them to move freely. When it comes to sun protection, this also includes sport sunglasses that won’t slip, provide eye protection, and are anti-fogging. And Warby Parker is now stepping into the scene with its launch of Warby Parker Sport, its most advanced performance... Read more
The Top Safety Gear Needed for Pickleball

The Top Safety Gear Needed for Pickleball

BlogFeaturesMore SportsProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks April 20, 2026 0

Pickleball continues to grow in popularity, proving to be a great spring and summer sport for active individuals of all ages. With some high schools and colleges adapting clubs and local leagues for adults popping up continuously, now is the perfect time to make sure you have all the... Read more
Ontario Christian delivers early knockout to Sage Hill to earn CIF Southern California Open Division girls basketball championship, first state finals berth

Ontario Christian delivers early knockout to Sage Hill to earn CIF Southern California Open Division girls basketball championship, first state finals berth

BasketballBasketballBlogCentral Coast SectionFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks March 11, 2026 0

Kaleena Smith, a junior point guard, led four Ontario Christian players in double figures with 20 points, six rebounds and five assists, as the second-seeded Knights produced a 73-51 girls basketball victory against No. 4 Sage Hill in the CIF Southern California Regional final of the Open Division state... Read more
Sierra Canyon gets past rival Harvard-Westlake in CIF Southern California Open Division Regional final, seeks back-to-back boys basketball state titles

Sierra Canyon gets past rival Harvard-Westlake in CIF Southern California Open Division Regional final, seeks back-to-back boys basketball state titles

BasketballBasketballBlogFeaturesHigh School BasketballNewsNewsTickerNorth Coast SectionSouthern SectionStaffPicks March 11, 2026 0

Maximo Adams, a North Carolina signee, had five 3-point field goals and a game-high 26 points to lift top-seeded Sierra Canyon to a 63-57 boys basketball victory against No. 2 Harvard-Westlake in the CIF Southern California Regional final of the Open Division state playoffs in Chatsworth. Brannon Martinsen added... Read more
Clovis produces fourth win against Central East, secures CIF Northern California Division 1 girls basketball title

Clovis produces fourth win against Central East, secures CIF Northern California Division 1 girls basketball title

BasketballBasketballBlogCentral SectionFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks March 11, 2026 0

Milly Rojas, a Concordia University-bound senior guard, had 29 points, including nine 3-point field goals, along with four blocked shots and fellow senior and Long Beach State commit Sadie Sin contributed 11 points, 12 assists and 10 rebounds for top-seeded Clovis in a 76-59 girls basketball victory against No.... Read more
Corona Centennial captures CIF Southern California Regional Division 1 girls basketball crown, earns first state berth

Corona Centennial captures CIF Southern California Regional Division 1 girls basketball crown, earns first state berth

BasketballBasketballBlogCentral SectionFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks March 11, 2026 0

Sydney Douglas, a sophomore forward, had 27 points and 14 rebounds, with McDonald’s All-America honoree and Kansas signee Cydnee Bryant adding 15 points and 20 rebounds for No. 5 seed Corona Centennial in an 81-61 girls basketball victory March 10 against No. 2 Rancho Christian in the CIF Southern... Read more
Southern California Regional Division 1 title sweep for Mater Dei, with girls soccer advancing to state final following shutout of Santa Margarita

Southern California Regional Division 1 title sweep for Mater Dei, with girls soccer advancing to state final following shutout of Santa Margarita

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSoccerSouthern SectionStaffPicks March 10, 2026 0

Valentina Labuschagne, a senior, scored a first-half goal on a corner kick and assisted on a header by sophomore Lucy Mendiola following another corner kick in the 42nd minute for second-seeded Mater Dei High in California in a 2-0 girls soccer victory against top-seeded Santa Margarita Catholic High in... Read more
Mater Dei holds off Del Norte to triumph in CIF-Southern California Regional Division 1 boys soccer final, earn berth in state championship

Mater Dei holds off Del Norte to triumph in CIF-Southern California Regional Division 1 boys soccer final, earn berth in state championship

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerSouthern SectionStaffPicks March 10, 2026 0

Andres Arellano, a senior, converted a throw-in from freshman Kai Cowan in the ninth minute for top-seeded Mater Dei High in California in a 1-0 boys soccer victory against No. 3 Del Norte High of California in the CIF Southern California Regional Division 1 championship match March 7 at... Read more
Westlake edges Westview on PKs to win first CIF-Southern California Regional Division 2 girls soccer crown, reach state final

Westlake edges Westview on PKs to win first CIF-Southern California Regional Division 2 girls soccer crown, reach state final

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerSouthern SectionStaffPicks March 10, 2026 0

Grace Wetzel, Sydney Wise and CC Chowana-Bandhu converted penalty kicks for second-seeded Westlake in a 3-1 shootout girls soccer victory against No. 8 Westview after the teams played to a 0-0 result through regulation and overtime in the CIF Southern California Regional championship match in the Division 2 state... Read more
Santa Margarita stops Mater Dei again, secures back-to-back CIF-Southern Section Open Division girls soccer championships

Santa Margarita stops Mater Dei again, secures back-to-back CIF-Southern Section Open Division girls soccer championships

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSoccerSouthern SectionStaffPicks March 10, 2026 0

Felicity Nguyen scored back-to-back goals less than two minutes apart in the second half and Presley Schumaker produced a goal in the 39th minute to lead top-seeded Santa Margarita Catholic High to a 3-0 girls soccer victory against No. 3 Mater Dei in the CIF-Southern Section Open Division championship... Read more