Sportstars
Girls Water Polo Section Rankings
The high school girls water polo season continues to showcase exciting competition this fall in Northern California, with several teams having already competed in multiple tournaments and other elite events and marquee matchups scheduled in the days and weeks ahead. Here is a look at the top girls water... Read more
Arroyo Grande girls water polo holds off Miramonte to win first Fall Classic championship since 2018
Arroyo Grande hadn’t won its own Fall Classic girls water polo tournament since the event’s inaugural year in 2018 and the Eagles found their championship quest in an unfavorable position after losing by a goal in the opening match Thursday against Carondelet. But Arroyo Grande rebounded with four consecutive... Read more
Newport Harbor boys water polo handles Harvard-Westlake to win second Elite 8 title in three years
There were a few moments during the annual Delfina Elite 8 boys water polo tournament when unbeaten Newport Harbor might have appeared inefficient, sluggish or lacking motivation. Unfortunately for the rest of the field, especially host Harvard-Westlake, those occasions were few during the three-day event, and usually followed by... Read more
Marymount girls volleyball grabs another National Division Gold Bracket title at Nike Tournament of Champions
MESA, Ariz. – It might not have been the title Marymount had in mind when it took the court at the start of Saturday’s schedule at the Nike Tournament of Champions. But when two of the state’s longest girls volleyball winning streaks were halted less than 10 minutes apart... Read more
Eastlake girls volleyball elevates effort to earn thrilling pool-play wins at Nike Tournament of Champions
MESA, Ariz. – For a group that struggled during the first month of the season with being able to respond well in pressure situations, the Chula Vista Eastlake girls volleyball team continued its recent string of clutch performances Friday during National Division pool play at the Nike Tournament of... Read more
How to Tackle Race Day Weather: Running in the Rain, Heat, or Cold
Race day is always exciting, but when the weather doesn’t cooperate, it can become much more challenging. And then Mother Nature always seems to throw us a curve ball, like the recent heat waves in California. While excessive heat should stop us in our tracks, runners need to be... Read more
Girls Volleyball Section Rankings
The high school girls volleyball season continues to build momentum all across the state, with several teams having already competed in multiple prestigious tournaments and other national events and marquee matchups scheduled in the days and weeks ahead. Here is a look at the top girls volleyball programs in... Read more
Boys Water Polo Section Rankings
The high school boys water polo season continues to generate excitement all across the state, with several teams having already competed in multiple tournaments and other prestigious events and marquee matchups scheduled in the days and weeks ahead. Here is a look at the top boys water polo programs... Read more
Mater Dei, Marymount headline Nike Tournament of Champions girls volleyball field in Arizona
Mater Dei and Marymount produced a thrilling three-set battle Sept. 21 in the final of the Durango Fall Classic in Las Vegas. The California powers could be headed for a potential rematch at the Nike Tournament of Champions at the Arizona Athletic Grounds at Legacy Sports Complex in Mesa.... Read more
Dealing with Fall Allergies: Health Tips For Athletes
Seasonal allergies during the fall are an unwelcome addition to an athlete’s training routine. The following tips aim to help athletes manage their allergies so they can perform their best during outdoor sports. Fall is a season packed with sports. The exciting outdoor activities combined with its beautiful foliage... Read more
Cross Country Training Tips To Get That Race Day PR
Cross country running is a demanding yet rewarding sport that requires a unique blend of endurance, speed, and mental toughness. Many athletes set their sights on achieving personal records (PRs) during races. To make these dreams a reality, cross country runners need to follow a well-structured training plan that... Read more
Tifosi Optics Selca Sunglasses Review
The Tifosi Selca sunglasses are a stylish, practical, and ultra-comfortable choice for cross-country runners, offering a lightweight design and superior lens clarity for optimal performance during long runs. The Tifosi Optics Selca sunglasses are an exciting addition to the brand’s line of high-performance eyewear. Designed for runners, cyclists, and... Read more