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Volleyball Gift Guide for Winter 2024: Top Picks for High School Athletes

Blog News Product Reviews/Top Ten Lists/Resources/Tips VOLLEYBALL — Served by NCVA November 7, 2024 0

‘Tis the season to start shopping. And for volleyball athletes, now is the time to start thinking about practical gifts that include new gear to help boost motivation and performance. Whether it’s gearing up for winter training or preparing for the spring season, these volleyball essentials are bound to... Read more

Protein-Rich Sweets: DIY Leftover Halloween Candy Recipes for Athletes

Blog News Product Reviews/Top Ten Lists/Resources/Tips November 4, 2024 0

Halloween’s come and gone, and if you are anything like most, we are all left with a mountain of candy. While we are all about treating ourselves on occasion, as athletes it’s important to follow a well-balanced diet. This doesn’t mean that our pre- and post-workout snacks need to... Read more

Candy as Fuel: Top 10 Treats for High School Athletes

Blog News Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 31, 2024 0

How Halloween Sweets Power Your Game and The Best Options For Athletes High schoolers have to admit that Halloween at its very least has one big pro: the candy. With all the options For athletes—especially those with a sweet tooth— candy might seem like the perfect quick fuel. But... Read more

Baseball Gear Gift Guide for Every Fan and Player

Blog High School Baseball/Softball More Sports News Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 28, 2024 0

As the highly anticipated Yankees vs. Dodgers World Series kicks off, fans are in for a thrilling showdown between two of baseball’s most storied franchises. It’s a dream matchup as the Yankees’ explosive offense, led by powerhouse sluggers, takes on the Dodgers’ elite pitching rotation and all-star lineup. This... Read more

The Best Podcasts for High School Athletes: Fueling Success Beyond the Field

Basketball Blog Multi-Sport News Podcasts Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 23, 2024 0

Podcasts have become extremely popular in recent years. These shows are a great way to be entertained, educated, and inspired on demand. There are podcasts on just about every genre and topic. This includes a large library of insightful sports podcasts that help to improve your game, gain insights... Read more

OXB Necklace Review: Sweatproof Jewelry To Wear From School To The Gym

Blog News Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 20, 2024 0

As female athletes, we aren’t afraid to get sweaty in the gym or at practice. This often means removing jewelry for sports to avoid breaking nice pieces or to prevent our favorite stylish options from turning green from sweat and showers. But athletes no longer have to sacrifice their... Read more

Cross Country Spikes to Get This Fall: Top Picks for the Season

Blog Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks October 14, 2024 0

Runners seeing success with their cross country season might be ready to kick their training into high gear. And that means investing in quality spikes made specifically for cross country running. Cross country spikes are designed to help runners gain traction on rough terrain, improve grip on various surfaces,... Read more

Can Water Polo Players Touch the Pool Floor? Rules Explained & Tips For New Players

Aquatics Blog Product Reviews/Top Ten Lists/Resources/Tips Water Polo October 11, 2024 0

Water polo is a dynamic, fast-paced, and physically demanding sport that combines elements of swimming, soccer, and basketball—all while being played in a pool. The matches consist of two teams of seven players (six field players and a goalkeeper) who try to score goals by throwing a ball into... Read more

Volleyball Shoe Guide: Versatile Gear or Sport-Specific Essential

Blog Product Reviews/Top Ten Lists/Resources/Tips StaffPicks October 10, 2024 0

When it comes to sports gear, footwear is one of the most important factors for both performance and safety. If you’re an athlete who enjoys a variety of sports, you might wonder: Can you wear volleyball shoes for different sports? Volleyball shoes are specially designed for the unique demands... Read more

7 Reasons Why Cross Country is the Best Sport for Athletes

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 9, 2024 0

It’s hard not to love with cross country. Set among the beauty of nature, cross country is a sport that challenges both the body and mind like no other. It pushes runners to their limits, offering a unique sense of accomplishment with every mile completed. Unlike other sports, cross... Read more

Post-Race Recovery Tips After a Challenging Race

Blog Health & Fitness Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 8, 2024 0

Crossing the finish line brings a rush of endorphins that has the runner walking on cloud nine. After the adrenaline rush of crossing the finish line and giving it your all, recovery is essential to help your body heal, adapt, and perform better in future workouts or competitions. The... Read more

What to Expect on Race Day: A Guide for First-Time Cross Country Runners

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 5, 2024 0

There is no better feeling than crossing that finish line at a first cross country meet. There is also nothing like the thrill and anticipation at the starting line. Race day is an exciting yet nerve-wracking experience, especially if it’s the first time the runner is competing. After putting... Read more