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What to Expect on Race Day: A Guide for First-Time Cross Country Runners

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 5, 2024 0

There is no better feeling than crossing that finish line at a first cross country meet. There is also nothing like the thrill and anticipation at the starting line. Race day is an exciting yet nerve-wracking experience, especially if it’s the first time the runner is competing. After putting... Read more

How to Tackle Race Day Weather: Running in the Rain, Heat, or Cold

Blog News Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 4, 2024 0

Race day is always exciting, but when the weather doesn’t cooperate, it can become much more challenging. And then Mother Nature always seems to throw us a curve ball, like the recent heat waves in California. While excessive heat should stop us in our tracks, runners need to be... Read more

How to Set and Achieve The Right Goals this Cross Country Season

Blog Outdoor Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running October 3, 2024 0

Every completed run—even for base training or team practice is a win. Each mile brings runners one step further along their journey. But during cross country season, running is not just about lacing up your shoes and hitting the trails. Athletes should set personal goals that help unlock their... Read more

The Ultimate Race Day Gear Guide: What to Pack for a XC Meet

Blog Club Sports Product Reviews/Top Ten Lists/Resources/Tips StaffPicks XC-Track-Running October 2, 2024 0

Here’s what every cross country runner needs in their meet day gym bag. Cross country meets are exciting and intense, with many variables needing to be planned. From arrival time to navigating course terrain to unpredictable fall weather, there is lots to plan and prepare for race day. One... Read more

How to Join a Cross Country Team Mid-Season

Blog blog_category Club Sports Product Reviews/Top Ten Lists/Resources/Tips Running StaffPicks XC-Track-Running September 30, 2024 0

Athletes interested in joining a cross country team might feel disappointed that they missed their chance to do so now that many teams are currently at the halfway point of the sons. However, signing up after the season has begun is more common than you think. Whether you’re a... Read more

Top Trendy Fall Finds For Yoga Gear

Blog Health & Fitness Product Reviews/Top Ten Lists/Resources/Tips September 26, 2024 0

As the crisp autumn air rolls in, it’s the perfect time to set some intentions for deep breathing and stretching. Yoga has many benefits for athletes, including controlling breath for runners, improving flexibility, and strengthening the core for various sports. With September National Yoga Month, refresh your yoga routine... Read more