Sportstars
Boys Water Polo Section Rankings
The high school boys water polo season is underway all across the state, with several teams having already competed in elite tournaments and other marquee events and showdowns scheduled in the days and weeks ahead. Here is a look at the top boys water polo programs in each of... Read more
Girls Volleyball Section Rankings
The high school girls volleyball season is underway all across the state, with several teams having already competed in prestigious tournaments and other elite events and matchups scheduled in the days and weeks ahead. Here is a look at the top girls volleyball programs in each of the 10... Read more
Rylee Blade & Great Oak Boys Look To Extend Streaks At ASICS Cool Breeze Invitational
Rylee Blade began her journey toward winning a California Division 1 state title last season with her remarkable performance at the ASICS Cool Breeze Invitational. Blade, a senior at Corona Santiago High, has an opportunity Saturday to make additional history at the Pomona Fairplex by winning the Sundown Showdown... Read more
Top Girls Cross Country Teams By Section Entering The Fall Season
The high school cross country  season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top girls cross country program in each of the 10 sections in California entering this season. There are... Read more
Top Boys Cross Country Teams By Section Entering The Fall Season
The high school cross country season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys cross country program in each of the 10 sections in California entering this season. There are... Read more
7 Friday Night Podcast | Ep. 3.16: Bowls & Burrito Calculations
De La Salle Coach Justin Alumbaugh & CalHiSports.com Editor Mark Tennis Both Join The 7 Friday Night Crew To Revisit Regionals And Preview CIF State Bowl Weekend PICTURED ABOVE: Folsom QB Ryder Lyons. (Ben Enos photo) We’ve reached the final weekend of the season, and hosts Chace and Ben... Read more
SportStories, Ep 2.3 | California Track & Field Series — Keinan Briggs
Founder & Coach Of The Far-Reaching LEAP Squad Youth Track Club, Keinan Briggs, Visits To Talk Triple Jump, Coaching And CIF Hopefuls • PICTURED ABOVE: Keinan Briggs Is Photographed With LEAP Squad Standout Jumper, Madison Forbes (Mater Dei HS-Santa Ana). (CREDIT: Smotherman Images) One week after speaking with pole... Read more
California’s Leo Young is the #1 American at World XC Championships Mens U20
Leo Young, from Newbury Park High School, was the first American through the line at Saturday’s U20 Men’s race at the World XC Championships. The course at Bathurst, Australia was brutal with plenty of hills, turns, hay bales, and tires to navigate through. Leo was 16h, Marco Langon 19th,... Read more
7 Friday Night Podcast | Eps. 2.36 & 2.37: CIF State Bowl Instant Reactions
7 Friday Night Hosts Share Thoughts & Search For Positives In Late Night Recordings From NorCal’s Long Weekend At CIF Bowls In Mission Viejo PICTURED ABOVE: Pittsburg Senior Zack Card Leads Pittsburg High On To The Field Saturday. (Ben Enos photo) Saddleback College in Mission Viejo was a place... Read more
Made Of Honor | How The Honor Bowl Became A Showcase For More Than Football
After 10-Plus Years, Honor Bowl Creators Reflect On The Origins And Evolution Of Event That Brings High School Football And Military Appreciation Together • Sometimes, out of great suffering and loss can come great hope and reward. The War in Afghanistan that began in 2001 as Operation Enduring Freedom... Read more
7 Friday Night Podcast | Ep. 20: The Final Countdown
As The Football Season Approaches Its Finish Line, Cal-Hi Sports Editor Mark Tennis Joins The Show To Help Preview CIF State Bowl Weekend • It’s our last weekend of games, and hosts Chace and Ben are trying not to get emotional. Instead, they pour their energy into an hour... Read more
How to Maximize Your Golf Training
Want to know how to maximize your golf training? Putting these tips into practice can improve your game from its very foundations. Give them a try!  Photo by Daniel Stenholm on Unsplash  Golf may seem like an easy, relaxed sport. But if you want to take it a step... Read more