Sportstars
Stretch Your Limits: How To Improve Flexibility For Cheerleading
Cheerleading is a sport that requires lots of flexibility. It’s needed for performing stunts, jumps, and routines with precision and grace. It also is required to be able to split or do a backbend for routines. Improving flexibility can take your cheerleading skills to the next level.  Flexibility refers... Read more
Sirens Lions Perform in Sacramento Santa Parade
The Sacramento Sirens along with the CK McLatchy Lion Cheerleading teams will be performing at the annual Veteran’s Day Parade on November 11th in the Capitol City. Misty Dawn and Danielle Davis (Event Coordinators) also volunteer for McClatchy Cheer as well as performers with the Sacramento Sirens. “This is... Read more