Sportstars
Foothill High Sends Spirit All-American to Disney Competition
Muna Bellot, sophomore from Foothill High School in Pleasanton, California, has been selected to perform in the annual Orlando Varsity Spirit All-American  Thanksgiving Tour, held at Disney World’s Magic Kingdom. Bellot along with more than 300 high school cheerleaders from across the U.S. joins the tour. _______________________________ GET CONNECTED:... Read more
Elk Grove Football: Carter Harris Has Herd Thundering
The Triple Option-polished QB Leads Elk Grove Football With A Game Sense That Earns Him The Right To Improvise — And It’s Causing Opponents Fits • Even opposing coaches rave about Elk Grove football’s senior quarterback Carter Harris. “He’s phenomenal,” Jesuit-Carmichael coach Marlon Blanton stated. “That’s all that needs... Read more
5 Innovative Ideas for Peak Performance and Superior Athletic Function
Go Paleo, do Crossfit or hit the weights. Eat organic veggies and clean meat, don’t miss practice, get rest, then run it back again. This is a popular formula for today’s athletes. But staying healthy and rising to the top demands more depth than that. Here are 5 Innovative... Read more
Competitive Cheer: Aiming For New Heights Under CIF
Traditional Competitive Cheer And Its Acrobatic Form, Stunt, Both Gain Boosts From CIF Recognition — Woodcreek High Eyes Second State Stunt Crown • Her arms outstretched, Woodcreek High competitive cheer athlete Alyssa Guillen bent her knees and dropped to the bottom of the pyramid, bracing for a millisecond against... Read more
Cheer Gets Competitive Nod from CIF
Recently, the California Interscholastic Federation recognized Cheerleading as a competitive high school sport. Now that might draw the ire of many cheer athletes and their families who have lived and competed in Cheer for years, and likely felt left out of any official designation at times. But lets focus on... Read more
House of Cheer: Sacramento Sirens Cheer Elite team
Danielle Davis and Misty Dawn Mastella coach Cheer in the Sacramento area. And they really take it to the next level! As the event coordinator of the Sacramento Sirens Cheer Elite team, Danielle along with Misty Dawn (who is the Sirens head coach) have led their teams to perform... Read more
Sirens Lions Perform in Sacramento Santa Parade
The Sacramento Sirens along with the CK McLatchy Lion Cheerleading teams will be performing at the annual Veteran’s Day Parade on November 11th in the Capitol City. Misty Dawn and Danielle Davis (Event Coordinators) also volunteer for McClatchy Cheer as well as performers with the Sacramento Sirens. “This is... Read more
US Synchronized Swimmers leave You Hungary for More
Team USA placed 11th in the team tech preliminary Tuesday at the FINA World Championships in Budapest, Hungary. (Photo by Liz Corman)   California Swimmers Dominate as US Finishes 11th overall in Team Tech at FINA World Championships   BUDAPEST, Hungary – The U.S. synchronized swimming team finished 11th in the... Read more