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Simone Biles And Sunisa Lee Make History Already At 2024 Paris Olympics

Blog Cheer/Gymnastics Cheer/Gymnastics News SportStars of the Week StaffPicks July 29, 2024 0

Team USA’s Simone Biles and Sunisa Lee have made an impact on U.S. gymnastics in just the qualification round. On Sunday, July 28 both Biles and Lee were named the two gymnasts to move on to compete in the Olympic all-around competition. The women are already making history at... Read more

These Are All The Skills Named After Simone Biles

Cheer/Gymnastics Cheer/Gymnastics News NewsTicker SportStars of the Week StaffPicks July 22, 2024 0

There is no denying that Simone Biles has made history in gymnastics. The most decorated gymnast of all time—who has never lost a World Championship competition–has six Olympic medals. Biles will attempt to add more medals to her award collection when she competes representing the United States in the... Read more

‘Simone Biles Rising’Review: Biles Breaks New Ground in Gymnastics Mental Health

Blog Cheer/Gymnastics Cheer/Gymnastics News NewsTicker SportStars of the Week StaffPicks July 18, 2024 0

Netflix released part one of the anticipated documentary series Simone Biles Rising on Wednesday, July 17. The series follows the struggles and comeback of the ‘greatest gymnast of all time’ from the 2020 Tokyo Olympics leading up to the upcoming 2024 Paris Olympics. While the meat of the story... Read more

Simone Biles Makes History At Olympic Gymnastics Trials

Cheer/Gymnastics Cheer/Gymnastics News StaffPicks July 2, 2024 0

Biles made history at the U.S. Olympic Gymnastic Trials held in Minneapolis on Saturday and Sunday. She is the only gymnast to win nine U.S. all-around titles

Top Moments From U.S. Women’s Olympic Gymnastics Trials

Cheer/Gymnastics Cheer/Gymnastics News July 2, 2024 0

The 2024 U.S. Women’s Olympic Gymnastics Team was announced on Sunday, but as fans of the sport, we can’t still rewatching the top moments from the two-day trials. Held at the Target Center over the weekend in Minneapolis, Simone Biles wowed the world again by winning all-around. Joining Biles... Read more

Meet The Women’s U.S. Olympic Gymnastic Team

Cheer/Gymnastics Cheer/Gymnastics News StaffPicks July 1, 2024 0

The women’s U.S. Olympics gymnastics team has been announced. The five women competing on Team USA at the 2024 Paris Olympic Games are Simone Biles, Jade Carey, Jordan Chiles, Sunisa (Suni) Lee, and Hezley Rivera. The two alternates to travel to Paris to train with the women are Joscelyn... Read more

Stretch Your Limits: How To Improve Flexibility For Cheerleading

Blog Camps & Clinics Cheer/Gymnastics Cheer/Gymnastics May 7, 2024 0

Cheerleading is a sport that requires lots of flexibility. It’s needed for performing stunts, jumps, and routines with precision and grace. It also is required to be able to split or do a backbend for routines. Improving flexibility can take your cheerleading skills to the next level. Flexibility refers... Read more

Foothill High Sends Spirit All-American to Disney Competition

Cheer/Gymnastics North Coast Section November 26, 2019 0

Muna Bellot, sophomore from Foothill High School in Pleasanton, California, has been selected to perform in the annual Orlando Varsity Spirit All-American Thanksgiving Tour, held at Disney World’s Magic Kingdom. Bellot along with more than 300 high school cheerleaders from across the U.S. joins the tour. _______________________________ GET CONNECTED:... Read more

Elk Grove Football: Carter Harris Has Herd Thundering

Cheer/Gymnastics High School Football Sac-Joaquin Section October 18, 2019 0

The Triple Option-polished QB Leads Elk Grove Football With A Game Sense That Earns Him The Right To Improvise — And It’s Causing Opponents Fits • Even opposing coaches rave about Elk Grove football’s senior quarterback Carter Harris. “He’s phenomenal,” Jesuit-Carmichael coach Marlon Blanton stated. “That’s all that needs... Read more

5 Innovative Ideas for Peak Performance and Superior Athletic Function

Cheer/Gymnastics LEVELUP INSIDERS Martial Arts July 3, 2019 0

Go Paleo, do Crossfit or hit the weights. Eat organic veggies and clean meat, don’t miss practice, get rest, then run it back again. This is a popular formula for today’s athletes. But staying healthy and rising to the top demands more depth than that. Here are 5 Innovative... Read more

Competitive Cheer: Aiming For New Heights Under CIF

Cheer/Gymnastics Cheer/Gymnastics High School Sports Features Sac-Joaquin Section April 8, 2019 2

Traditional Competitive Cheer And Its Acrobatic Form, Stunt, Both Gain Boosts From CIF Recognition — Woodcreek High Eyes Second State Stunt Crown • Her arms outstretched, Woodcreek High competitive cheer athlete Alyssa Guillen bent her knees and dropped to the bottom of the pyramid, bracing for a millisecond against... Read more

Cheer Gets Competitive Nod from CIF

Cheer/Gymnastics March 14, 2019 0

Recently, the California Interscholastic Federation recognized Cheerleading as a competitive high school sport. Now that might draw the ire of many cheer athletes and their families who have lived and competed in Cheer for years, and likely felt left out of any official designation at times. But lets focus on... Read more