What Salty or White Streaks Mean During Summer Workouts?
BlogHealth & FitnessMulti-SportNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks August 13, 2025 0
These summer sweat signs to look out for and why athletes should pay attention. There is no escaping working up a sweat when working out in the summer sun. Perspiring is inevitable, but it’s important to pay attention to heavy sweating, sweat dripping down to be very salty to... Read more
Preventing and Treating Common Summer Sports Injuries
BlogClub SportsHealth & FitnessMulti-SportNewsStaffPicks June 29, 2024 0
Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.
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Summer is here and while we are all about longer days or sunshine, too much heat can harm health and performance as an athlete. Heat, humidity, and sun mixed with intense training increases the risk of dehydration and heat exhaustion. Staying on top of hydration is a must during summer workouts. ... Read more