Despite Slow Start To 2022, Clayton Valley Football Stayed Committed To A Spread Offense And Is Now Among East Bay’s Hottest Teams • PICTURED ABOVE: Clayton Valley running back Nicholas Khashabi is lifted up by one of his linemen during a touchdown celebration. (Ben Enos photos) Sometimes to truly take... Read more

Orinda’s Miramonte High Football Team Opened Its Season 2-0 Behind 6-foot-6 Luke Duncan — A UCLA-Bound Quarterback Supercharged By A New Position Coach • PICTURED ABOVE: Luke Duncan warms up prior to the Matadors’ Sept. 2 game vs. Encinal. (Ben Enos photos) With his Miramonte High football team leading by... Read more

Archbishop Mitty Junior Morgan Cheli Spent Her Summer Winning A World Title And Firmly Establishing Herself Among The Nation’s Best Young Talents • Morgan Cheli is 16 years old. She is confident, chatty and cheerful. She is also one of the best young basketball players in the world. Fans of... Read more

After 10-Plus Years, Honor Bowl Creators Reflect On The Origins And Evolution Of Event That Brings High School Football And Military Appreciation Together • Sometimes, out of great suffering and loss can come great hope and reward. The War in Afghanistan that began in 2001 as Operation Enduring Freedom resulted... Read more

Depth And Grit Allow No. 3 Serra Football To Battle Through Cramping To “Steal A W” At No. 2 Folsom — Setting Up Clash With No. 1 De La Salle • PICTURED ABOVE: Serra Running Back Jabari Mann. (David Gershon photos) The Serra football team understood its road trip to Folsom... Read more

Sophomore Carter Jackson Leads Granite Bay Running Back Group That Smashed Elk Grove Before Smashing That “Like” Button • PICTURED ABOVE: Carter Jackson Talks To Media After His 4 TD Effort. (Chace Bryson photos) It’s been a good night when you’re able to check your Twitter mentions before the final... Read more

Golden State Orthopedic Nurse Practitioner Laura Davis Stops By To Talk About The Attention To Detail The Return To Play Process Requires • For our seventh episode, Know & Go host Chace Bryson welcomes the show’s first female guest — Laura Davis, a former elite swimmer for Stanford who’s now... Read more

From Players Attempting To Expand Exposure To Whole Programs Using It As A Billboard And Educational Tool, Commanding The Digital Space Can Be As Helpful As Winning High School Football Games  • PICTURED ABOVE: Pittsburg’s Rashid Williams shows of his Twitter post announcing his commitment to Washington. (Photo: Chace Bryson... Read more

Elk Grove’s Fireballing Lefty, Aissa Silva Delivered A Dominant Junior Season While Navigating One Of NorCal’s Toughest Schedules • If hitters facing Aissa Silva were as selective as she is, her 2022 stat sheet would be a bit more humble. Instead it reads like it’s being shouted by Lil John... Read more

After Finding And Correcting An Iron Deficiency, Albany High’s Sophia Nordenholz Could Properly Fuel Her Passion For Running — And Become One Of State’s Best Distance Runners • It’s been a long journey to the California Interscholastic Federation State Track and Field Championships for Albany High senior Sophia Nordenholz. Nordenholz... Read more

With Four Of Its Six Golfers Under Par, De La Salle Delivered Perhaps One Of The Most Dominant North Coast Section Championship Performances Ever • UPDATED ON MAY 24 Joey Hayden was the one. As the only member of the De La Salle High golf team to have teed it... Read more

We’re Past The Rising ‘Creek Stage — Extremely Talented Woodcreek Baseball Enters SJS Division II Postseason As NorCal’s Team To Beat • PICTURED ABOVE: Senior Zack Malone raises a fist from second base during a win over Oakmont-Roseville at Sutter Health Park on April 30. (David Gershon photos) As first-year... Read more