Powered by Trucks Anthony Trucks Sports are fast. Period. Strength/Power training is the key to all sport speed because speed is power! Think about the power needed to jump high for a dunk in basketball, to swing a baseball bat, to increase agility & sprint speed, to accelerate mid-sprint to... Read more

   Sports concussions have received significant attention over the last decade due to advances in research and education. Improved understanding of this neurologic phenomenon has led to more accurate identification of previously missed cases. An astounding 2 to 3.5 million sports concussions are estimated to occur every year. The incidents... Read more

  “It’s not so much that we feel pressure,” Wildcats junior all-leaguer Yoonhee Kim said. “It’s more that we just really want to win again.” Lack of experience won’t be a problem.  Five of the six golfers who teed off at last year’s section tournament remain among the team’s Top... Read more

  20. JACK XIE  Saratoga, Swimming, JR.  A transfer-student from China, Xie made the most of his chance to swim in a state championship meet, taking gold in both the 200-yard individual medley and the 100 butterfly. He also won both of the events at the CCS Swim Championships, the... Read more

Wrestlers know that a little blood, a lot of sweat and few tears are what all good tournaments are made of and the No Guts! No Glory! Wrestling Tournament is no exception.  Celebrating its 10th anniversary this year, the 2015 installment promises to be the best one yet.  Hosted by... Read more

  1 – Maggie Steffens, Monte Vista-Danville, Water Polo When we named her our first SportStars Female Athlete of the Fall in January of 2011, we asked her if she could see herself competing at the Olympics. This is what Steffens said: “I can envision myself (in London), but it’s... Read more

  1. De La Salle-Concord Football 2014  While the Spartans have had an honor roll of talented individuals play between the white lines at Owen Owens Stadium, it’s impossible not to think of that football program and not think TEAM. There was little doubt a De La Salle football was... Read more