Video Series: Training Young Athletes
LEVELUP INSIDERS July 6, 2018 0
We are moving on to the next video in the R.A.C.E. Formula Video Series: Training Young Athletes. “A” is for Awareness. Parents, by the end of this video, you are going to understand more about a young competitor’s mind than 95% of all coaches in all sports and endeavors. I teach this... Read more
Before we get started on this month’s blog about Rugby, a battle of the fittest, a huge round of applause to our USA Rugby Eagles Men’s team. The Eagles defeated Scotland in June, marking the first time the US has beat a Tier 1 country in 94 years. The Eagles... Read more
We Reveal Our Annual Ranked Countdown Of The Bay Area Athletes Of The Year For The 2017-18 School Year • Below are the first 55 athletes from our sixth annual Bay Area 75 — SportStars’ rankings of the top 75 Bay Area athletes of the year from 2017-18. We’ll... Read more
How to Have A Champions Mindset
LEVELUP INSIDERS July 4, 2018 0
Earlier this year I was talking to a guy who I only know through passing. His daughter was doing a hitting lesson at Universal Sports Academy. As we chatted a little about softball, his team, our team and his daughter, he mentioned that she was struggling to drive the outside... Read more
Rising Star “Sofie Lahane, the 10 year old Sherman Swim School diver, is a rising star of mine”, says Steve Sherman. This shot (above) was taken over the weekend at Santa Clara International Swim Center where Lahane took 6th place on 3 meter high board and 2nd place on... Read more
Last week I shared with you another of my 4-part R.A.C.E. Formula video training series and I just wanted to make sure you got the link to watch the first video to help you master youth sports training: http://sportsmentaltoughness.com/relentless If you have any doubts about the necessity of being relentless in... Read more
Saturday June 23rd, began the 2018 U.S. Junior Olympics for USA Synchronized Swimming Miami of Ohio’s Natatorium. Athletes from all over the United States competed in figure, solo, duet, team and combo events. Walnut Creek came out on top! Seven times as a matter of fact! The Walnut Creek... Read more
Vision’s Quest
VOLLEYBALL — Served by NCVA June 26, 2018 0
Los Gatos-Based Vision Volleyball Club Sends Its 17 Gold Team To The USA Volleyball Girls Junior Nationals With High Hopes • In some quarters, club volleyball doesn’t always get the same attention as high school volleyball, but the competition is at the highest levels. And the Bay Area’s Vision... Read more
Core Training for Performance Today we cover core training for performance with the intention of giving an understanding of what it is, why it’s important, and how it not only improves performance, but can go a long way in reducing injuries. When I go off site for team training,... Read more
Talk, Teach, Play. How To Train Young Athletes
LEVELUP INSIDERS June 25, 2018 0
Talk, Teach, Play. Sounds simple enough! And it’s the backbone behind the National Academy of Athletics tremendous youth sports camp success. When Aaron Locks set out to build the sports camp behemoth, he asked himself and his staff “visionary” questions – among them, “how to train young athletes”? As... Read more
You’ve read this a couple times before, “Who wants to hit the golf ball shorter? None of us, right? This 5 part series will explain what golf conditioning is and how warm-up and cool down, stability, mobility, strength, and power can enable you to be happier and more successful... Read more
If your kid is a mature teenager or young adult already in college, this will be really relevant to you. Have you ever wanted to know the secret formula to get a confident kid (person)? Are you ready to go way deep into the mind of an up-and-coming competitor? I’ve blogged about several... Read more