Sportstars
Eastlake’s Jaelyn Williams earns historic All-America honors at Foot Locker Cross Country Championships, third time is the charm for Concord De La Salle’s Trey Caldwell
SAN DIEGO – Elizabeth Leachman captured her second straight national title Saturday at the Foot Locker Cross Country Championships, but the back-to-back crowns secured by the junior standout from Boerne Champion High in Texas wasn’t the only memorable double achieved at Balboa Park’s Morley Field. Leachman covered the 5-kilometer... Read more
Three-time national qualifiers Chiara Dailey and Trey Caldwell lead 10 California athletes at Foot Locker Cross Country Championships
Chiara Dailey of La Jolla High and Trey Caldwell from Concord De La Salle High are both three-time national finalists leading 10 California athletes among the 80 overall qualifiers into the Foot Locker Cross Country Championships on Saturday in San Diego. The girls 5-kilometer final is scheduled for 9:15... Read more
Paso Robles’ Tyler Daillak wins Foot Locker West Regional title, leading 10 California athletes qualifying for nationals
WALNUT – The Foot Locker West Regional was an opportunity Saturday for some runners to finish off their high school cross country careers in style by advancing to one final race, and others to announce their presence on the big stage. On a clear day, with temperatures in the... Read more
Top 6 Breathing Tips for Cold Weather Runs
There is nothing like the shock when the first blast of cold hits the skin on a frigid winter day. Then the cold climbs in with an inhale of breath, sending chills down the spine. The cold air seems to grab hold of the lungs and can put runners... Read more
Chiara Dailey, Trey Caldwell seek third straight berths at cross country national finals from Foot Locker West Regional
Chiara Dailey earned the opportunity to compete in a national final in Oregon, but she was determined to return to the Foot Locker Cross Country Championships and decided to race Saturday at the West Regional at Mt. San Antonio College in Walnut, Calif. Dailey, a junior at La Jolla... Read more
Trabuco Hills girls, Jesuit boys lead six California teams, plus 10 individual qualifiers to compete at Nike Cross Nationals in Oregon
Following its first Division 1 girls title and producing the fastest team time in Woodward Park history at the CIF State Cross Country Championships, Trabuco Hills High earned its first berth to compete Saturday in the 19th edition of Nike Cross Nationals at Glendoveer Golf Course in Portland, Ore.... Read more
10 Tips To Stay Warm During Cold Winter Runs
Running in cold weather is both fun and a great challenge. With open roads, empty trails, and fresh, crisp air, winter runs are a great way to stay on top of fitness goals and training. Braving the elements is possible, but failing to prepare can make the experience uncomfortable or even... Read more
Eyan Turk and Amelia Sarkisian, plus Menlo School boys and Ross Branson girls highlight memorable day for Division 5 athletes at state cross country meet
FRESNO – Cross country in California showcased in Division 5 is for the smallest schools in a sport that has purely enrollment-based divisions. Most of the time there’s the unspoken sentiment of, “it’s nice there’s a division for small-school kids who wouldn’t be able to compete against kids from... Read more
Jesuit captures state record 10th boys cross country title, JSerra girls win fourth straight in Division 4, Trabuco Hills fastest girls team in Woodward Park history
FRESNO – The most decorated boys program in state history returned to the spotlight. One of the most impressive girls dynasties added another remarkable chapter to its growing legacy. A pair of three-time individual winners made their last races at Woodward Park memorable. Post-race interviews And a trio of... Read more
Hanne Thomsen takes aim at fourth state cross country title, Sadie Engelhardt and Evan Noonan eye three-peats, JSerra girls pursuing four in a row in Division 4
Four returning girls individual winners and three defending boys champions join all the teams looking to add to their title legacies Saturday at the CIF State Cross Country Championships at Woodward Park in Fresno. Hanne Thomsen, a senior at Santa Rosa Montgomery, is attempting to become the fourth female... Read more
Holly Barker and Trabuco Hills triumph at CIF Southern Section cross country finals, as Sadie Engelhardt, Evan Noonan and Eyan Turk all three-peat
WALNUT – It seemed unlikely that Trabuco Hills High senior Holly Barker would win both an individual and a CIF Southern Section Division 1 team title Saturday. Although Trabuco Hills was the top-ranked program in Division 1 ahead of defending champion Corona Santiago, Barker was expected to finish second... Read more
Buchanan girls, McFarland boys both add to legacies with record 26th Central Section cross country titles
The two most decorated cross country programs in CIF-Central Section history both added to their impressive legacies just hours apart Thursday, with the Buchanan High girls lineup and McFarland boys team each winning their record 26th division championships at Woodward Park in Fresno. Buchanan captured its eighth consecutive Division... Read more