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How to Close a Relay Strong As The Anchor Leg

How to Close a Relay Strong As The Anchor Leg

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running April 3, 2025 0

The relay is a unique event that requires individual speed from each of the four runners while still relying on team members to perform successfully. Each runner has a crucial role, but the anchor leg has the responsibility of finishing the race strong. Being the last athlete to race, the anchor... Read more
How To Run Negative Splits: Tips To Running Your Best Race

How To Run Negative Splits: Tips To Running Your Best Race

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running April 2, 2025 0

Fueled by nerves and excitement, it’s common for runners to accelerate from the starting line with all-out power and speed. But this oftentimes leads to burnout by the end of the race. The best race strategy is to have enough gas in the tank to take the athlete across... Read more
Mastering the 300m Hurdles: Tips for Speed, Endurance, and Technique

Mastering the 300m Hurdles: Tips for Speed, Endurance, and Technique

BlogNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running March 27, 2025 0

The 300-meter hurdles is finally getting the attention it deserves. World Athletics said it is to become an “official event.” While there are no details on when it will come to major championships, now is a great time for youth athletes to add hurdles into their training and compete... Read more
Following memorable Nike Indoor Nationals, Corona Santiago looks to continue momentum at The Ten

Following memorable Nike Indoor Nationals, Corona Santiago looks to continue momentum at The Ten

BlogNewsNewsTickerRunningSouthern SectionStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running March 25, 2025 0

Before the spring season even arrived, the Corona Santiago girls track and field team already had a profound impact on the 2025 schedule. Now, the Sharks elite distance runners will participate at an invitational for the first time during the California outdoor season when they compete Saturday at The... Read more
Evangeline Williams, Josiah Bowman and Makenna Herbst shine at Hi-Racer Meet of Champions Distance Classic

Evangeline Williams, Josiah Bowman and Makenna Herbst shine at Hi-Racer Meet of Champions Distance Classic

BlogCentral SectionLos Angeles City SectionNewsNewsTickerRunningSan Diego SectionSouthern SectionStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running March 25, 2025 0

EL MONTE – Against an elite field, it was a freshman who took home the crown. Trabuco Hills’ Evangeline Williams was only 10th with 800 meters left, but rallied to win the invitational 3,200 meters Saturday night at the 34th Hi-Racer Meet of Champions at Arroyo High. The distance-only meet was... Read more
Freely Running Collection Review: Fashion Meets Function Activewear

Freely Running Collection Review: Fashion Meets Function Activewear

BlogNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running March 11, 2025 0

As the chill of winter fades and nature bursts back to life, spring is the perfect time to hit the pavement, track, or trails for a refreshing run. With longer days, milder temperatures, and blooming landscapes, running in spring can feel invigorating and motivating. To add that extra motivation... Read more
Record-Breakers and Rising Stars: San Juan Capistrano Sets Stage for the World’s Fastest 10,000m

Record-Breakers and Rising Stars: San Juan Capistrano Sets Stage for the World’s Fastest 10,000m

BlogNewsNewsTickerRunningStaffPicksXC-Track-Running February 28, 2025 0

Every March, runners from around the globe descend on San Juan Capistrano for one of the sport’s most electrifying events. Now in its fifth year—with the upcoming edition on March 29—the World’s Fastest 10,000m has already become synonymous with breaking barriers, shattering national records, and uniting athletes in a... Read more
Top 10 Training Running Tips for Spring Success

Top 10 Training Running Tips for Spring Success

NewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsRunningXC-Track-Running February 10, 2025 0

It’s time to shake off that winter chill and mentally leap forward to strategizing for running goals this spring. Spring training presents an exciting opportunity for  runners to showcase their speed, endurance, and dedication to the sport when racing this upcoming season. Whether they’re competing on a track team,... Read more
Brandon Arrington, Jr. of Mount Miguel sweeps sprints, sets 60 and 150 records at California Winter Outdoor Championships; South Torrance’s Liam Miller achieves distance double, repeating in 3,000

Brandon Arrington, Jr. of Mount Miguel sweeps sprints, sets 60 and 150 records at California Winter Outdoor Championships; South Torrance’s Liam Miller achieves distance double, repeating in 3,000

BlogCentral Coast SectionCentral SectionLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running February 9, 2025 0

ARCADIA – Winning isn’t enough for Mount Miguel junior Brandon Arrington, Jr. Now, the reigning California state champion in the 100-meter dash and 200 meters needs to set all-time marks. Arrington produced two meet records Saturday at the ninth annual VS Athletics California Winter Outdoor Championships at Arcadia High,... Read more
Jaslene Massey of Aliso Niguel sets California Winter Outdoor Championships girls shot put record; Moorpark’s Davis Benson equals meet all-time mark in boys high jump

Jaslene Massey of Aliso Niguel sets California Winter Outdoor Championships girls shot put record; Moorpark’s Davis Benson equals meet all-time mark in boys high jump

BlogCentral Coast SectionCentral SectionLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStaffPicksTrack & Field, Anchored by Youth RunnerXC-Track-Running February 9, 2025 0

ARCADIA – Jaslene Massey continues to drive volleyballs down to the ground throughout the year as one of the most promising junior middle blockers in the state, but the performance of the Aliso Niguel High standout in the shot put ring reached another level Saturday at the ninth edition... Read more
Eastlake’s Jaelyn Williams earns historic All-America honors at Foot Locker Cross Country Championships, third time is the charm for Concord De La Salle’s Trey Caldwell

Eastlake’s Jaelyn Williams earns historic All-America honors at Foot Locker Cross Country Championships, third time is the charm for Concord De La Salle’s Trey Caldwell

BlogCentral Coast SectionCentral SectionNewsNewsTickerNorth Coast SectionRunningSan Diego SectionSouthern SectionStaffPicksXC-Track-Running December 16, 2024 0

SAN DIEGO – Elizabeth Leachman captured her second straight national title Saturday at the Foot Locker Cross Country Championships, but the back-to-back crowns secured by the junior standout from Boerne Champion High in Texas wasn’t the only memorable double achieved at Balboa Park’s Morley Field. Leachman covered the 5-kilometer... Read more
Three-time national qualifiers Chiara Dailey and Trey Caldwell lead 10 California athletes at Foot Locker Cross Country Championships

Three-time national qualifiers Chiara Dailey and Trey Caldwell lead 10 California athletes at Foot Locker Cross Country Championships

BlogCentral Coast SectionCentral SectionNewsNewsTickerNorth Coast SectionRunningSan Diego SectionSouthern SectionStaffPicksXC-Track-Running December 13, 2024 0

Chiara Dailey of La Jolla High and Trey Caldwell from Concord De La Salle High are both three-time national finalists leading 10 California athletes among the 80 overall qualifiers into the Foot Locker Cross Country Championships on Saturday in San Diego. The girls 5-kilometer final is scheduled for 9:15... Read more
 
 
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