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Gear Up For Global Running Day With These Products

Gear Up For Global Running Day With These Products

BlogHealth & FitnessNewsRunningTrack & Field, Anchored by Youth RunnerXC-Track-Running June 4, 2024 0

Global Running Day is Wednesday, June 5, and runners across the globe will celebrate their love and passion for the sport and get out of log some miles. To prepare for the running holiday, having the essential running gear is a must. This includes everything from running sneakers to... Read more
Essential Equipment To Pack In Gym Bag

Essential Equipment To Pack In Gym Bag

BlogClub SportsHealth & FitnessHigh School Baseball/SoftballHigh School BasketballLacrosseMulti-SportNewsRunning June 3, 2024 0

Joining a club or organized sport is a great way to be physically active, work on athletic skills, and connect with others with similar interests. Whether you are signing up for soccer, basketball, baseball, swimming, or track, there are some essential gear and equipment to pack for each training... Read more
FitBit’s New Youth Smartwatch Aims To Increase Physical Activity

FitBit’s New Youth Smartwatch Aims To Increase Physical Activity

BlogHealth & FitnessMulti-SportNews May 29, 2024 0

Fitbit is set to launch a new smartwatch geared specifically to encourage youth to get up and move in its quest to increase physical activity. The Fitbit Ace LTE is the latest smartwatch to hit the market that will allow youth athletes to track their exercise and steps. But... Read more
These Are The Best Sports To Help Runners With Endurance

These Are The Best Sports To Help Runners With Endurance

BlogClub SportsClub SportsHealth & FitnessLacrosseMulti-SportRunning May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more
Summer Workout Hydration Tips

Summer Workout Hydration Tips

BlogCamps & ClinicsHealth & FitnessMulti-SportNews May 28, 2024 0

Summer is here and while we are all about longer days or sunshine, too much heat can harm health and performance as an athlete. Heat, humidity, and sun mixed with intense training increases the risk of dehydration and heat exhaustion. Staying on top of hydration is a must during summer workouts. ... Read more
Best Running Shorts For Male Athletes

Best Running Shorts For Male Athletes

BlogHealth & FitnessNewsRunningXC-Track-Running May 27, 2024 0

When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more
NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health

NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health

BlogFootballHealth & FitnessMulti-SportNews May 17, 2024 0

To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.

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Best Products To Help With ACL Tear Recovery

Best Products To Help With ACL Tear Recovery

Club SportsHealth & FitnessMulti-Sport May 13, 2024 0

An ACL tear is among the most common sports injuries. Athletes with this injury are forced to sit it out on the bench which can be frustrating. However, athletes must take the time to recover. Fortunately, advancements in medical technology and rehabilitation have led to a variety of products designed to help in the treatment... Read more
Know & GO REWIND | ACL Tears And Recovery

Know & GO REWIND | ACL Tears And Recovery

Health & FitnessLEVELUP INSIDERSNewsTicker July 12, 2023 0

Q&A: Renown Orthopedic Surgeon Dr. Semon Bader Answers Our Questions On ACL Tears, The Recovery Process And Prevention Methods This is an edited transcript from our 2022 Know & GO Podcast series featuring physicians and trainers from Golden State Orthopedic & Spine. For our second ever episode of the... Read more
Know & GO Podcast | Ep. 10: Lisfranc Fractures & Other Foot Injuries

Know & GO Podcast | Ep. 10: Lisfranc Fractures & Other Foot Injuries

Health & FitnessNewsTickerPodcasts September 23, 2022 0

Orthopedic Surgeon Dr. Nicholas Abidi Returns To The Show For A 20-Minute Chat On Lisfranc Fractures, Plantar Fasciitis, Broken Toes And More • After spending an episode breaking down ankle sprains, orthopedic surgeon Dr. Nicholas Abidi returns to the show to talk Lisfranc fractures and a varsity of other... Read more
Know & GO Podcast | Ep. 9: Shoulder Dislocations

Know & GO Podcast | Ep. 9: Shoulder Dislocations

Health & FitnessLEVELUP INSIDERSNewsTickerPodcasts September 14, 2022 0

Orthopedic Surgeon Dr. Jeffrey Kanel Makes His First Appearance On The Show For A Talk On Shoulder Dislocations And Other Shoulder Injuries • For this episode, the show welcomes Golden State Orthopedic and Spine’s Dr. Jeffrey Kanel for a discussion on various shoulder injuries — most notably shoulder dislocations.... Read more
Know & GO Podcast | Ep. 8: Ankles, Achilles & Toes

Know & GO Podcast | Ep. 8: Ankles, Achilles & Toes

Health & FitnessNewsTickerPodcasts August 31, 2022 0

Dr. Murali Moorthy Joins The Show To Discuss Various Lower Extremity Injuries, Including High Ankles Sprains And Achilles Tears • In the newest episode of Know & GO we sit down with Golden State Orthopedics and Spine’s Dr. Murali Moorthy — a specialist in lower extremity injuries. Over a... Read more
 
 
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