Sportstars
How Athletes Can Protect Themselves as Tick Populations Surge This Summer
During summer training, athletes need to guard against dehydration and overuse injuries. However, another major health risk is on the rise: Lyme disease caused by tick bites. The U.S. reported more than 89,000 Lyme disease cases in the latest data from the Centers for Disease Control and Prevention (CDC),... Read more
Warby Parker Sport Review: Premium Sunglasses Built for Athletes With Style
Warby Parker Sport Brings Style to the Performance Sunglasses Market Sports sunglasses are an essential summer accessory for athletes, providing protection from UV rays while improving visibility and offering the comfort needed to avoid distractions during activity. Traditionally, sports sunglasses have favored function over fashion, and few brands have... Read more
Lotus Wheel Review: Is It A Worthy Tool for Recovery and Mobility?
It’s important to make recovery a priority, especially since training often focuses on building strength, speed, and endurance. Foam rolling and mobility exercises are two of the simplest yet most effective ways athletes can stay healthy, improve flexibility, and boost recovery so they can perform at a higher level.... Read more
Recover 180 Review: The Clean Sports Drink Backed By Pro Athletes For All Athletes
There is nothing as refreshing as that first sip of an ice-cold recovery drink after a workout. But what good is it for athletes if that sports drink is filled with tons of sugar, artificial ingredients, dyes, or even caffeine, which can lead to energy crashes and dehydration? Athletes... Read more
Top 5 Reasons To Drink Natural Sports Drinks This Summer
Spring sports season is heating up, with summer just on the horizon. All that sun is a great motivator for staying active, but the heat can affect athletic performance. Athletes need to replenish fluids and electrolytes lost when sweating during their workouts. This is where sports drinks come into... Read more
Roll Recovery Solace Slides Review: The Ultimate Post-Workout Comfort Every Athlete Needs
What an athlete wears on their feet after practice, a game, a match, or a meet is just as important as the shoes they wear for that sport. After an intense workout, foot muscles are fatigued from taking on so much impact. This is why a reliable pair of... Read more
CIF Honors Coaches: These Are The Role Models Setting the Standard for Leadership in High School Sports
The California Interscholastic Federation (CIF) continues to shine the spotlight on the importance of leadership and integrity in high school athletics through its annual Model Coach Award,  announcing the 2025–26 winners across multiple sports. There are a total of ten coaches given this honor, recognized for going beyond for... Read more
5 Reasons Why You’re Sore After a Spring Workout
As the weather warms up and spring sports continue, many high school athletes and recreational fitness lovers head back outside for runs, workouts, track practice, and conditioning sessions in the gym. After a long winter (that sometimes includes less training and more time away from workouts), it is common... Read more
Warby Parker Sport Launches High-Performance Line For Everyday, Stylish Athletes
Athletes need gear that allows them to move freely. When it comes to sun protection, this also includes sport sunglasses that won’t slip, provide eye protection, and are anti-fogging. And Warby Parker is now stepping into the scene with its launch of Warby Parker Sport, its most advanced performance... Read more
VKTRY Recovery Slides Review: Comfort Meets Cutting-Edge Recovery
VKTRY Recovery Slides incorporate high-tech materials into their design—such as a full-length carbon fiber plate and deep heel support—to help reduce strain, improve alignment, and enhance post-workout recovery. Your toughest workouts don’t end when you leave the field or gym—they continue in how you recover. For athletes seeking slides... Read more
Coco5 Review: Natural Coconut Water Electrolyte Drink for Endurance Athletes
Athletes know that proper hydration can make or break performance. Whether running laps on the track, cycling on winding roads, doing drills for soccer, or hitting the sand volleyball season, the spring and summer seasons means athletes are working on endurance and sweating through these workouts. This is why... Read more
Muscle Recovery Tips Every Athlete Should Follow
Training breaks down muscles, which is why recovery is essential to build them back stronger. Athletes need to view recovery as an integral part of training, equally as important as the workouts. “It’s very important to understand that you don’t actually become fitter and stronger in the gym,” said... Read more