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Newport Harbor outlasts JSerra to win third CIF-Southern Section Open Division boys water polo title

Newport Harbor outlasts JSerra to win third CIF-Southern Section Open Division boys water polo title

AquaticsBlogFeaturesNewsNewsTickerSan Diego SectionSouthern SectionStaffPicksWater Polo November 18, 2024 0

Newport Harbor knew that in order to get a third CIF-Southern Section Open Division boys water polo title, the biggest challenge for the Sailors would be to overcome reigning champion JSerra. Although Newport Harbor had won its first 30 matches in overwhelming and dominant fashion, in order to secure... Read more
How to Layer For Winter Runs: Staying Warm Without Overheating

How to Layer For Winter Runs: Staying Warm Without Overheating

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 18, 2024 0

Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need to dress properly for outdoor runs in the cooler and even very cold weather. The problem is that some may find they quickly become too hot when running with layers... Read more
Quincy Wilson Named 2024 USATF Youth Athlete of the Year

Quincy Wilson Named 2024 USATF Youth Athlete of the Year

BlogHigh School Sports FeaturesNewsNewsTickerRunningSportStars of the WeekStaffPicksStar of The Week PageTrack & Field, Anchored by Youth RunnerXC-Track-Running November 15, 2024 0

At just 16 years old, Quincy Wilson has already established himself as one of the brightest young talents in track and field. He can now add USATF Youth Athlete of the Year to his running accomplishments. USATF announced its end-of-the-year award winners on Thursday, naming Wilson its youth recipient.... Read more
NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 14, 2024 0

  Music has the power to fuel runners by motivating them to push through fatigue. With the right playlist, runners can get lost in lyrics and synch their stride to the rhythm. A routine workout transforms into an experience that feeds the body and soul. And while running is... Read more
How to Maintain Speed and Form in Windy Conditions

How to Maintain Speed and Form in Windy Conditions

BlogNewsOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningXC-Track-Running November 14, 2024 0

Running in windy conditions presents unique challenges for cross country runners. Wind can slow you down, disrupt your rhythm, and drain your energy. However, with the right tips, you can maintain both speed and form, to continue to perform well despite the weather conditions. Here are key tips to... Read more
All-Women Sports Network AWSN Set To Launch This Week

All-Women Sports Network AWSN Set To Launch This Week

BlogHigh School Baseball/SoftballMore SportsMulti-SportNews November 13, 2024 0

Who runs the world? While many know the iconic lyrics to this song, the same answer rings true for a new sports network. A new network called All Women’s Sports Network, or AWSN for short, is launching in the U.S. this week. The network is dedicated exclusively to coverage... Read more
Cathedral Catholic, Ross Branson receive top regional seeds in Open Division girls volleyball playoffs

Cathedral Catholic, Ross Branson receive top regional seeds in Open Division girls volleyball playoffs

BlogCentral Coast SectionCentral SectionNewsNewsTickerNorth Coast SectionSac-Joaquin SectionSan Diego SectionSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA November 12, 2024 0

Mater Dei captured back-to-back CIF-Southern Section Division 1 girls volleyball titles, despite not being the top seed. In order for the Monarchs to repeat as Open Division state champions for the first time in program history, they will also have to achieve the feat as a No. 2 seed.... Read more
How to Fuel Your Body for Fall and Winter Training

How to Fuel Your Body for Fall and Winter Training

BlogClub SportsHealth & FitnessHigh School Baseball/SoftballMulti-SportNewsProduct Reviews/Top Ten Lists/Resources/Tips November 12, 2024 0

Training during the fall and leading to the colder winter months differs from the warmer weather season. Despite not being as hot, athletes still need to focus on staying hydrated before, during, and after workouts. Eating right to fuel the body is equally important. Whether you’re training for cross... Read more
Mater Dei sweeps Sierra Canyon to win back-to-back Southern Section Division 1 girls volleyball titles

Mater Dei sweeps Sierra Canyon to win back-to-back Southern Section Division 1 girls volleyball titles

BlogNewsNewsTickerSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA November 11, 2024 0

It was difficult to decide what the most impressive act of the day was for Mater Dei sophomore standout Westley Matavao, whether it was helping the Monarchs with 12 kills and seven digs in the CIF-Southern Section Division 1 girls volleyball final against Sierra Canyon or leading family, friends... Read more
Volleyball Gift Guide for Winter 2024: Top Picks for High School Athletes

Volleyball Gift Guide for Winter 2024: Top Picks for High School Athletes

BlogNewsProduct Reviews/Top Ten Lists/Resources/TipsVOLLEYBALL — Served by NCVA November 7, 2024 0

‘Tis the season to start shopping. And for volleyball athletes, now is the time to start thinking about practical gifts that include new gear to help boost motivation and performance. Whether it’s gearing up for winter training or preparing for the spring season, these volleyball essentials are bound to... Read more
Girls Cross Country Section Rankings

Girls Cross Country Section Rankings

BlogCentral Coast SectionCentral SectionLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionRankingsRunningSac-Joaquin SectionSan Diego SectionSan Francisco SectionSouthern SectionStaffPicksXC-Track-Running November 7, 2024 0

The high school girls cross country season has concluded the regular-season schedule in every section across the state, with league championship and postseason competition upcoming in the days and weeks ahead. Here is a look at the top girls cross country programs in each of the 10 sections that... Read more
Boys Cross Country Section Rankings

Boys Cross Country Section Rankings

BlogCentral Coast SectionCentral SectionLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionRankingsRunningSac-Joaquin SectionSan Diego SectionSan Francisco SectionSouthern SectionStaffPicksXC-Track-Running November 5, 2024 0

The high school boys cross country season has concluded the regular-season schedule in every section across the state, with league championship and postseason competition upcoming in the days and weeks ahead. Here is a look at the top boys cross country programs in each of the 10 sections that... Read more
 
 
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