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10 Tips to Get Back to Running This Spring

10 Tips to Get Back to Running This Spring

BlogHealth & FitnessNewsProduct Reviews/Top Ten Lists/Resources/TipsRunning February 21, 2025 0

Now is the time to dust off those running sneakers. With the days slowly growing longer and temperatures soon to be rising, many runners look forward to getting back on the road, trail, or track after taking the winter off. However, jumping back into running too quickly can lead... Read more
Archbishop Riordan bidding for back-to-back CIF-Central Coast Section Open Division boys basketball crowns as top seed

Archbishop Riordan bidding for back-to-back CIF-Central Coast Section Open Division boys basketball crowns as top seed

BasketballBlogCentral Coast SectionFeaturesHigh School BasketballNewsNewsTickerStaffPicks February 20, 2025 0

The journey for Archbishop Riordan to win back-to-back CIF-Central Coast Section Open Division boys basketball playoffs for the first time will begin where it concluded last season by squaring off against West Catholic Athletic League rival Archbishop Mitty. Archbishop Riordan (23-1), which has won 17 section championships in program... Read more
Archbishop Mitty girls basketball team seeking fourth straight CIF-Central Coast Section Open Division championship, 33rd title in program history

Archbishop Mitty girls basketball team seeking fourth straight CIF-Central Coast Section Open Division championship, 33rd title in program history

BasketballBlogCentral Coast SectionFeaturesHigh School BasketballNewsNewsTickerStaffPicks February 20, 2025 0

Archbishop Mitty has won the past three CIF-Central Coast Section Open Division girls basketball titles. The Monarchs have captured 32 section championships overall, including nine since the Open Division was first introduced in 2013. And the program recently celebrated a decade without losing a game in West Catholic Athletic... Read more
Brentwood girls basketball team relies on impressive third-quarter run in CIF-Southern Section Division 1 quarterfinals against Esperanza to reach fourth straight semifinal

Brentwood girls basketball team relies on impressive third-quarter run in CIF-Southern Section Division 1 quarterfinals against Esperanza to reach fourth straight semifinal

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks February 20, 2025 0

ANAHEIM – Keeping pace with the stellar 3-point shooting of the Brentwood School girls basketball team is a considerable challenge by itself. Trying to keep pace with the second-seeded Eagles while dealing with tired legs and mental fatigue as a result of their defensive pressure is a daunting task... Read more
Mater Dei girls basketball team survives significant test against Fairmont Prep in CIF-Southern Section Open Division playoffs; Etiwanda, Ontario Christian, Sierra Canyon also victorious

Mater Dei girls basketball team survives significant test against Fairmont Prep in CIF-Southern Section Open Division playoffs; Etiwanda, Ontario Christian, Sierra Canyon also victorious

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks February 20, 2025 0

Mater Dei didn’t need a reminder of the challenges presented by competing in the CIF-Southern Section Open Division girls basketball playoffs prior to their showdown against Etiwanda, but just in case the third-seeded Monarchs felt like they hadn’t been a battle-tested group in clutch situations in recent weeks, No.... Read more
Birmingham wins fifth L.A. City Section girls water polo title, first in Open Division by defeating reigning champion Palisades; Granada Hills grabs first Division 1 crown

Birmingham wins fifth L.A. City Section girls water polo title, first in Open Division by defeating reigning champion Palisades; Granada Hills grabs first Division 1 crown

AquaticsBlogFeaturesLos Angeles City SectionNewsNewsTickerStaffPicksWater Polo February 20, 2025 1

Although Palisades had already won three L.A. City Section girls water polo championships, including the inaugural Open Division crown last year, returning to the final this season might be recognized as the most inspiring achievement in Dolphins’ program history. After having their season interrupted for several weeks as a... Read more
NFHS Committee Sets High School Flag Football Rules

NFHS Committee Sets High School Flag Football Rules

BlogClub SportsFootballMore SportsNewsNewsTickerStaffPicks February 19, 2025 0

INDIANAPOLIS, IN — The National Federation of State High School Associations (NFHS) is releasing an official flag football rule book this May. The NFHS Flag Football Rules Committee gathered in January to develop guidelines, a first for the fastest-growing high school sport. Tyler Cerimeli, director of athletics and officials with... Read more
Gabby Alexson scores golden goal in second sudden-death overtime period to lead Newport Harbor back to CIF-Southern Section Open Division final following 12-11 pool-play victory against Orange Lutheran

Gabby Alexson scores golden goal in second sudden-death overtime period to lead Newport Harbor back to CIF-Southern Section Open Division final following 12-11 pool-play victory against Orange Lutheran

AquaticsBlogFeaturesNewsNewsTickerSouthern SectionStaffPicksWater Polo February 19, 2025 0

COSTA MESA – Before the final CIF-Southern Section Open Division girls water polo pool-play match even reached the opening sprint Tuesday night, fans of both Newport Harbor and Orange Lutheran were standing and cheering in the Orange Coast College bleachers upon learning just moments earlier that Oaks Christian had... Read more
Oaks Christian girls water polo team completes inspiring comeback to knock off top-seeded Mater Dei, advance to CIF-Southern Section Open Division final

Oaks Christian girls water polo team completes inspiring comeback to knock off top-seeded Mater Dei, advance to CIF-Southern Section Open Division final

AquaticsBlogFeaturesNewsNewsTickerSouthern SectionStaffPicksWater Polo February 19, 2025 0

SANTA ANA – Mia Fabros wasn’t going to be denied. Makena Bygrave didn’t back down from the challenge. Nicole O’Neill couldn’t pass up the opportunity. And Alex Stoddard wouldn’t let one of the most impressive rallies in CIF-Southern Section girls water polo playoff history by Oaks Christian be upstaged... Read more
Phoebe Demoss scores nine goals for San Clemente in CIF-Southern Section Division 1 girls water polo semifinal win over Alta Loma; Siena Jumani has 13 saves to lift Laguna Beach past Dos Pueblos, into another final

Phoebe Demoss scores nine goals for San Clemente in CIF-Southern Section Division 1 girls water polo semifinal win over Alta Loma; Siena Jumani has 13 saves to lift Laguna Beach past Dos Pueblos, into another final

AquaticsBlogFeaturesNewsNewsTickerSouthern SectionStaffPicksWater Polo February 19, 2025 0

Phoebe Demoss produced one of the most impressive performances in CIF-Southern Section girls water polo playoff history Tuesday, scoring nine goals to lift San Clemente to an 11-7 victory in the Division 1 semifinals against Alta Loma at Capistrano Valley High in Mission Viejo. Demoss, a UC Santa Barbara-bound... Read more
UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health

UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health

BlogHealth & FitnessHigh School Baseball/SoftballHigh School Wrestling Pinned by TCWMartial ArtsMore SportsNewsNewsTickerSan Diego SectionSportStars of the WeekStaffPickswrestling February 18, 2025 0

Ryan Loder provides training insights for wrestlers, and shares the importance of mental health in sports. When Ryan Loder stepped into the UFC APEX ring in Las Vegas this past August his life was changed forever—the years of dedication to wrestling, seven-days-a-week workouts, and hunger for achieving greatness paid... Read more
Hamilton girls basketball team has big aspirations as top seed in L.A. City Section Open Division playoffs, reigning champion Birmingham receives No. 2 seed

Hamilton girls basketball team has big aspirations as top seed in L.A. City Section Open Division playoffs, reigning champion Birmingham receives No. 2 seed

BasketballBlogFeaturesHigh School BasketballLos Angeles City SectionNewsNewsTickerStaffPicks February 17, 2025 0

Since the Open Division was introduced in the City Section girls basketball playoffs a decade ago, three schools from the Western League – Fairfax, Palisades and Westchester – have combined to win seven championships in the elite bracket. Hamilton (23-2) is looking to add to that legacy this season,... Read more
 
 
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