FitBit’s New Youth Smartwatch Aims To Increase Physical Activity
BlogHealth & FitnessMulti-SportNews May 29, 2024 0
Fitbit is set to launch a new smartwatch geared specifically to encourage youth to get up and move in its quest to increase physical activity. The Fitbit Ace LTE is the latest smartwatch to hit the market that will allow youth athletes to track their exercise and steps. But... Read more
Summer is here and while we are all about longer days or sunshine, too much heat can harm health and performance as an athlete. Heat, humidity, and sun mixed with intense training increases the risk of dehydration and heat exhaustion. Staying on top of hydration is a must during summer workouts. ... Read more
Best Running Shorts For Male Athletes
BlogHealth & FitnessNewsRunningXC-Track-Running May 27, 2024 0
When it comes to running shorts, young men need a pair that will last in the long haul. We’re talking about a comfortable pair for both short sprints and when clocking some mileage. A good pair of running shorts for male athletes needs to be breathable and moisture-wicking to keep the runner cool. While fit... Read more
Pickleball continues to be a popular sport across the United States. Players are attracted to how fun of a sport it is, as it combines elements of tennis badminton, and ping pong. It’s easy to learn how to play, featuring just a few rules. In this post, we will lay out all the rules of... Read more
Best Workout Leggings For High School Athletes
BlogCheer/GymnasticsClub SportsMulti-SportNews May 17, 2024 0
Studies suggest that having new workout gear can help boost motivation to hit the gym, track, court or field. And when it comes to the best workout leggings, high school athletes want both fashion and function when comes to buying a new pair. We are talking about pockets for... Read more
NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health
BlogFootballHealth & FitnessMulti-SportNews May 17, 2024 0
To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.
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A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.
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Once joining a lacrosse team, players will find there’s more to the sport than just wielding a stick and learning the rules. To be a good lacrosse player, athletes need to master a diverse set of skills that include strategy and athleticism. Whether you’re a newcomer to the sport... Read more
