Sportstars
JSerra cross country seeks Orange County sweepstakes double feature, Trabuco Hills’ Holly Barker aims for fourth straight title
JSerra High of California will arrive Saturday at the 57th Orange County Cross Country Championships in possession of one sweepstakes trophy. The Lions are attempting to leave Oak Canyon Park in Silverado with additional hardware and a couple of remarkable achievements, not only for the program, but in meet... Read more
Newport Harbor boys water polo pursues first title at North vs. South Challenge
For all of the impressive achievements in the history of the Newport Harbor High boys water polo program, including 14 CIF-Southern Section championships and a pair of Southern California regional crowns, as well as victories at the South Coast, Elite 8 and Memorial Cup tournaments, there is one title... Read more
Girls Cross Country Section Rankings
The high school cross country season has reached the midway point all across the state, with several teams having already raced in several quality invitationals, with more meaningful meets and significant showdowns scheduled in the days and weeks ahead. Here is a look at the top girls cross country... Read more
Boys Cross Country Section Rankings
The high school cross country season has reached the midway point all across the state, with several teams having already raced in multiple elite invitationals, with more significant competitions and impactful matchups scheduled in the days and weeks ahead. Here is a look at the top boys cross country... Read more
Cross Country Spikes to Get This Fall: Top Picks for the Season
Runners seeing success with their cross country season might be ready to kick their training into high gear. And that means investing in quality spikes made specifically for cross country running. Cross country spikes are designed to help runners gain traction on rough terrain, improve grip on various surfaces,... Read more
Brentwood’s Amelia Sarkisian, Viewpoint’s Olly O’Connor enjoy big days at ASICS Clovis Invitational
FRESNO, Calif. – The depth of elite athletes in California Division 5 has the potential to be the most significant in state history and several small school competitors took advantage of their opportunities to compete in the spotlight Friday at the 45th ASICS Clovis Invitational. A new challenger for... Read more
With Star Injured, Marin Catholic Leans on Depth
Marin Catholic entered Thursday night’s league opener against San Marin without star tight end and San Jose State commit Braiden Bachich-Dixon, who was nursing an arm injury. To compensate, Caedon Afsharipour completed passes to seven different receivers and Jarred Geissberger ran for two touchdowns and threw for a third... Read more
Deep girls field highlights 45th ASICS Clovis Invitational, Jesuit boys face Crater High from Oregon
The 45th ASICS Clovis Invitational is already making history by being showcased over two days, with 30 races scheduled for Friday and Saturday at Woodward Park in Fresno, Calif. But the event also has the potential to be memorable for several additional reasons, especially in the Bill Buettner Girls... Read more
Volleyball Shoe Guide: Versatile Gear or Sport-Specific Essential
When it comes to sports gear, footwear is one of the most important factors for both performance and safety. If you’re an athlete who enjoys a variety of sports, you might wonder: Can you wear volleyball shoes for different sports? Volleyball shoes are specially designed for the unique demands... Read more
7 Reasons Why Cross Country is the Best Sport for Athletes
It’s hard not to love with cross country. Set among the beauty of nature, cross country is a sport that challenges both the body and mind like no other. It pushes runners to their limits, offering a unique sense of accomplishment with every mile completed. Unlike other sports, cross... Read more
Post-Race Recovery Tips After a Challenging Race
Crossing the finish line brings a rush of endorphins that has the runner walking on cloud nine. After the adrenaline rush of crossing the finish line and giving it your all, recovery is essential to help your body heal, adapt, and perform better in future workouts or competitions. The... Read more
Girls Water Polo Section Rankings
The high school girls water polo season continues to showcase exciting competition this fall in Northern California, with several teams having already competed in multiple tournaments and other elite events and marquee matchups scheduled in the days and weeks ahead. Here is a look at the top girls water... Read more