The Best Ways To Celebrate National Yoga Day
BlogHealth & FitnessMulti-SportNewsStaffPicks June 21, 2024 0
Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all while getting those get stretching and relaxation benefits. Whether you are an athlete who... Read more
NFL’s Arik Armstead and Pro Dancer Allison Holker Team Up With Yoga Giant For Mental Health
BlogFootballHealth & FitnessMulti-SportNews May 17, 2024 0
To help encourage mental health, NFL defensive lineman Arik Armstead and professional dancer Allison Holker have teamed up with CorePower Yoga as ambarssadors in a new campaign.
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Stretch Your Limits: How To Improve Flexibility For Cheerleading
BlogCamps & ClinicsCheer/GymnasticsCheer/Gymnastics May 7, 2024 0
Cheerleading is a sport that requires lots of flexibility. It’s needed for performing stunts, jumps, and routines with precision and grace. It also is required to be able to split or do a backbend for routines. Improving flexibility can take your cheerleading skills to the next level. Flexibility refers... Read more
