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How to Start a Spring Running Club

How to Start a Spring Running Club

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicks March 13, 2025 0

Spring is the perfect season to get outside and run with friends.  Running with a group can make training more enjoyable, keep you accountable, and help you improve as a runner. Not only does it make workouts go by faster, but running with others also allows friendships to grow... Read more
The Best Cyber Monday Deals By Sport

The Best Cyber Monday Deals By Sport

BlogClub SportsClub SportsNewsNewsTickerProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks December 2, 2024 0

After a weekend of shopping, the spotlight now shifts to Cyber Monday deals. While many websites began rolling out sales before Black Friday, today marks one of the best days for online shopping. For athletes, this includes deals on workout gear and other fitness essentials and sales on sports-specific... Read more
The Best Podcasts for High School Athletes: Fueling Success Beyond the Field

The Best Podcasts for High School Athletes: Fueling Success Beyond the Field

BasketballBlogMulti-SportNewsPodcastsProduct Reviews/Top Ten Lists/Resources/TipsStaffPicks October 23, 2024 0

Podcasts have become extremely popular in recent years. These shows are a great way to be entertained, educated, and inspired on demand. There are podcasts on just about every genre and topic. This includes a large library of insightful sports podcasts that help to improve your game, gain insights... Read more
7 Reasons Why Cross Country is the Best Sport for Athletes

7 Reasons Why Cross Country is the Best Sport for Athletes

BlogOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running October 9, 2024 0

It’s hard not to love with cross country. Set among the beauty of nature, cross country is a sport that challenges both the body and mind like no other. It pushes runners to their limits, offering a unique sense of accomplishment with every mile completed. Unlike other sports, cross... Read more
Top 10 Reason To Join A Sports Team This Fall

Top 10 Reason To Join A Sports Team This Fall

Club SportsFootballHealth & FitnessHigh School FootballLacrosseMulti-SportNewsRunning August 21, 2024 0

There is no better time than the fall to sign up to join a sports team. With it being a new school year, the fall serves as a fresh start to set goals for the upcoming year. This includes health and fitness goals that can be reached and maintained... Read more
Speed And Agility Drills For Fall Sports

Speed And Agility Drills For Fall Sports

Club SportsFootballHigh School BasketballHS / CLUB RUGBYHS / CLUB SoccerMulti-SportNewsRunningXC-Track-Running August 20, 2024 0

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare for intense competition on the field, court, or track. Whether you’re playing football, soccer, cross... Read more
Preventing and Treating Common Summer Sports Injuries

Preventing and Treating Common Summer Sports Injuries

BlogClub SportsHealth & FitnessMulti-SportNewsStaffPicks June 29, 2024 0

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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How To Recover From A Team Loss

How To Recover From A Team Loss

BlogClub SportsHealth & FitnessMulti-SportNews June 24, 2024 0

Both in life and sports we experience wins and losses. Experiencing a team loss can be challenging for youth athletes. It’s natural to feel disappointed, frustrated, or even discouraged after a defeat. However, recovering from a loss is a critical skill that can help athletes grow and improve. Athletes... Read more
How To Train Like An Olympian—As A High School Athlete

How To Train Like An Olympian—As A High School Athlete

BlogCamps & ClinicsClub SportsHealth & FitnessNews June 21, 2024 0

Making it Olympics is a dream for many high school athletes. Becoming an Olympian means reaching the highest level of performance. The journey to the Olympics is very demanding, with professional athletes working hard consistently in their pursuit. High school athletes may not be ready just yet on their... Read more
Harvard Women’s Volleyball 2024 Schedule Includes November Playoffs For Tournament Spot

Harvard Women’s Volleyball 2024 Schedule Includes November Playoffs For Tournament Spot

Club SportsClub SportsNewsSportStars of the WeekStaffPicksVOLLEYBALL — Served by NCVA June 12, 2024 0

Harvard announced the schedule for its women’s volleyball 2024 season. Starting at the end of September, the women of the Harvard Crimson team play nine teams starting this fall followed by two invitationals and then playoffs that run mid-November. The Crimson will compete for another Ivy League Tournament spot,... Read more
These Are The Best Sports To Help Runners With Endurance

These Are The Best Sports To Help Runners With Endurance

BlogClub SportsClub SportsHealth & FitnessLacrosseMulti-SportRunning May 29, 2024 0

Track and field season is coming to a close but runners know that the dedication to the sport continues post-track season. Not going for a run for many runners is just not an option. While all runners need to do is lace up and hit the pavement, track, or... Read more
20-Seconds Sprint Intervals Improve Muscle Performance

20-Seconds Sprint Intervals Improve Muscle Performance

NewsRunning May 15, 2024 0

A new study found that 20-second of sprint intervals are more effective and beneficial to performance and shorter intervals.

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