Sportstars

Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails

Blog Sep 16, 2025 0

Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause runners to have unstable footing if they are not careful. Still, fall remains an ideal time of year for outdoor... Read more

Top Tips for Navigating the Mud on a Cross Country Course

Blog Sep 9, 2025 0

One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the... Read more

Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season

Blog Sep 4, 2025 0

Runners know building endurance and speed takes more than just logging miles. Strength training... Read more

Torrey Pines girls volleyball team takes down rival Cathedral Catholic in Texas to capture Gold Division title at Volleypalooza

Blog Aug 30, 2025 0

Torrey Pines already knew it would have at least one chance to square off... Read more
Foot Locker Cross Country Championships, held at Balboa Park in San Diego, conclude following 45 years
An Announcement from Foot Locker To our FLXC Community, After thoughtful and careful consideration, Foot Locker has made the...
How to Break In Running Shoes Properly
Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can...
How To Be Race-Ready When Traveling For Away Meets
It’s always exciting for runners to compete in their hometown and home state, showcasing their talent and bringing home...
Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails
Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause...
Top Tips for Navigating the Mud on a Cross Country Course
One of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to...
Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season
Runners know building endurance and speed takes more than just logging miles. Strength training is extremely beneficial for runners,...

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ESPN High School Kickoff as No. 19 Folsom (CA) defeats Grant Union (CA), 51-13.