Sportstars

Brentwood girls basketball team relies on impressive third-quarter run in CIF-Southern Section Division 1 quarterfinals against Esperanza to reach fourth straight semifinal

Basketball Feb 20, 2025 0

ANAHEIM – Keeping pace with the stellar 3-point shooting of the Brentwood School girls basketball team is a significant challenge by itself. Trying to keep pace with the second-seeded Eagles while dealing with tired legs and mental fatigue as... Read more

NFHS Committee Sets High School Flag Football Rules

Blog Feb 19, 2025 0

INDIANAPOLIS, IN — The National Federation of State High School Associations (NFHS) is releasing an... Read more
Top 10 Training Running Tips for Spring Success
It’s time to shake off that winter chill and mentally leap forward to strategizing for running goals this spring....
Brandon Arrington, Jr. of Mount Miguel sweeps sprints, sets 60 and 150 records at California Winter Outdoor Championships; South Torrance’s Liam Miller achieves distance double, repeating in 3,000
ARCADIA – Winning isn’t enough for Mount Miguel junior Brandon Arrington, Jr. Now, the reigning California state champion in...
Jaslene Massey of Aliso Niguel sets California Winter Outdoor Championships girls shot put record; Moorpark’s Davis Benson equals meet all-time mark in boys high jump
ARCADIA – Jaslene Massey continues to drive volleyballs down to the ground throughout the year as one of the...
Top 10 Training Running Tips for Spring Success
It’s time to shake off that winter chill and mentally leap forward to strategizing for running goals this spring....
Top 5 Ways To Prevent Winter Running Injuries
Winter running is important for youth athletes looking to stay in shape for the upcoming track season and those...
Top 6 Breathing Tips for Cold Weather Runs
There is nothing like the shock when the first blast of cold hits the skin on a frigid winter...
UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health
Ryan Loder provides training insights for wrestlers, and shares the importance of mental health in sports. When Ryan Loder...

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Malachi Johnson of Inderkum | Dave Gershon photo