Obviously, there are many, many skills that setters need to have, and my goal here is not to give you a comprehensive list of every one of them. Instead, I’d like to cover some of the skills that you have the ability to work on by yourself. Improving your setter... Read more

When you grow up being a shorter player in the sport of volleyball, you know that you’re always going to have to do a little more than the taller players. You have to know the game better, work harder, train harder, figure out different tricks that can give you an... Read more

WALNUT, Calif. – Abigail Errington has produced several significant victories during an exceptional career at South Pasadena High in California, but her performance Friday in the Division 3-4-5 girls varsity team sweepstakes competition at the 76th Mt. SAC Invitational Presented by Nike might have been the most remarkable for multiple reasons. Not only... Read more

Running Review Week Ending November, 14th With the Utah State track and field meet behind us, we now shift our focus to the nationwide cross country running review. Lets dive right in. We have ten meets and a Section Championship to cover! Arizona State Meet 11-12 A meet filled with... Read more

In my last blog post, I covered 3 Weapons For Effective Blocking. We detailed our way through “soft blocking”, “swing blocking” and “the joust”. Each have to do with hand positioning and making sure your hands are as big as you can make them appear to be. Now, lets talk... Read more

BRACKETS Sapphire Division   |   Topaz Division ROSTERS SAPPHIRE DIVISION ABBOTSFORD (British Columbia, CAN.) 4 Marin Lenz So. 5 Jessica Walton Fr. 6 Sienna Lenz Sr. 7 Sydney Fetterly Sr. 8 Kelsey Roufosse Jr. 9 Browyn Dumerton Jr. 10 Lindsey Roufosse So. 11 Sarah Johnson So. 12 Marissa Dick... Read more

BRACKETS Amber Division   |   Amethyst Division ROSTERS AMBER DIVISION BEAR CREEK (Stockton) 1    Mya Blake    Fr. 3    Arveen Sidhu    Jr. 4    Sarah Ruiz    Jr. 5    Andraya Perez    Fr. 10    Jailah Brice-Moore    Jr. 11    Leila Powers    Fr. 22    Maya Price    Sr. 23    Cassidy Byrne    Jr. 25    Jamya Brice    So.... Read more

ATHLETE SCHOOL SPORT COLLEGE Keenan Brigman Valley Christian-San Jose Baseball Pacific Chris Brown College Park-Pleasant Hill Baseball UC Davis Kris Bubic Archbishop Mitty-San Jose Baseball Stanford Noah Burnham College Park Baseball UC Santa Barbara Brendt Citta Leland-San Jose Baseball San Jose State Myles Coston De La Salle-Concord Baseball Fresno State... Read more