You may not come across a more likable and soft-spoken 6-foot-5, 290-pound senior than Capital Christian defensive lineman Nifae Lealao. He lives out the values taught to him at the private Christian school, perhaps none more than the Golden Rule.   “I believe in building relationships and treating others... Read more

EIGHTH ANNUAL JIM MORA CELEBRITY GOLF CLASSIC     WHAT: The Eighth Annual Jim Mora Celebrity Golf Classic benefiting the Jim Mora Count on Me Family Foundation    WHERE: The Riviera Country Club, Los Angeles, CA — Monday, May 19, 2014    WHY: The Jim Mora Celebrity Golf Classic benefiting the... Read more

POWERED BY TRUCKS: ANTHONY TRUCKS     It’s officially football season, and if you’re anything like me the world finally seems livable again. I was blessed enough to play football in college and the NFL, and then given the ability to give back to current athletes.     What I know distinctly... Read more

POWERED BY TRUCKS: ANTHONY TRUCKS     It’s officially football season, and if you’re anything like me the world finally seems livable again. I was blessed enough to play football in college and the NFL, and then given the ability to give back to current athletes.     What I know distinctly... Read more

TRISTEPS: LIZ ELLIOTT     The Off Season is important for any triathlete. A time to rest your body, and mind, to rejuvenate your love of movement and sport.      During the triathlon season that is February through September, you need to focus on all aspects of triathlon “” the... Read more

Powered By Trucks : Anthony Trucks    If you are a fan of this column then you know that I usually write about weight lifting, power training, and all that is involved with training the body for strength.     I am not going to stray from that topic too much... Read more

RUNNING : Hunter Greene, M.D.    We’ve all watched kids chasing squirrels in the backyard or sprinting to the playground. We know most kids are natural runners. If you’re thinking about getting your child into a more structured running program, here are some guidelines from the Road Runners Club of... Read more

Hey, Coach Matt Lisle here.   I wanted to reach out to you to let you know that I will be giving everyone the chance to get access to my new product : The Hitting Vault.    To celebrate the launch, I am offering an Limited Time Only discount to... Read more

   FRESNO, Calif. ““ The theme for the weekend was Wizard of Oz and the Troubadours clicked their heels all the way down the yellow dirt road at Woodpark to find a top three trophy at the end of the road Saturday.     With the third-place finish, St. Francis recorded... Read more

   Napa’s Prolific Prep ignores skeptics and begins its first season with one of the country’s best players “” who you won’t see in any CIF games.  Story by Ronnie Flores | Photos by Phillip Walton    Jeremy Russotti is not much different than other basketball junkies who got a... Read more

By Mike Young | SportStars    Santa Rosa residents Steve Goody and Tyler Scaturro believe they’ve found the “best kept secret in all of sports.”     And in the development of the Pocket Radar ““ an easy and accurate speed measurement device the size of a cell phone “” they... Read more

   Four strength training regimen tips with a Halloween flare.  Powered by Trucks : Anthony Trucks    It’s the holiday season and the first one happens to be a personal favorite, Halloween. On this holiday, I get to scare everyone without getting yelled at. One thing I also like to... Read more