With Big Plays At The Right Time, The Acalanes Football Team Came From Behind To Beat Sheldon-Sacramento And Remain Unbeaten • PICTURED ABOVE: Acalanes junior QB Sully Bailey. (Ben Enos photos) Check, check, check. For three-plus quarters against host Sheldon-Sacramento, the Acalanes football team executed its game plan. Bubble screens... Read more

Dr. Murali Moorthy Joins The Show To Discuss Various Lower Extremity Injuries, Including High Ankles Sprains And Achilles Tears • In the newest episode of Know & GO we sit down with Golden State Orthopedics and Spine’s Dr. Murali Moorthy — a specialist in lower extremity injuries. Over a 25-... Read more

A Late Running Bus, Sluggish First Half Couldn’t Derail The Rancho Cotate Football Team From A Strong Start To A Season With High Expectations • PICTURED ABOVE: Malik Cleveland Leads Rancho Cotate Onto The Field. (Ben Enos photos) Liam Keaney and his Rancho Cotate-Rohnert Park teammates worked all spring and... Read more

High School Football Season Opens In Full This Week And Big Matchups Highlight The 7 Friday Night Team’s NorCal Football Picks • Our Thursday prediction show hits top gear this week as high school football officially opens across all of Northern California. Everybody — hosts Chace Bryson and Ben Enos... Read more

After Revisiting Last Week’s Sac-Joaquin Openers, The Show Gears Up For A Full NorCal Football Slate And Welcomes Las Lomas Coach Doug Longero For Some Knight Talk • It’s a big week on the show as hosts Chace Bryson and Ben Enos revisit results and key takeaways from the first... Read more

Modesto Christian’s 30-Win Season, Regional Open Title Secure Crusaders The Top Spot In Our Final NorCal Boys Basketball Rankings • PICTURED ABOVE: Div. II State Champions, No. 12 Elk Grove . (David Gershon photo) Final NorCal Boys Basketball Rankings. Previous rank in parenthesis 1. (1) Modesto Christian (30-6) Crusaders solidified... Read more

In The Debut Episode Of Our New Ask-The-Expert Podcast, We Talk Arm Safety And Injury Prevention With Dr. Charles Preston • For the show’s first episode, one of the East Bay’s most renowned sports medicine practitioners as Dr. Charles Preston joins the show.  Dr. Preston is the head team physician... Read more

Postseason Weight Class Movements Compelled Us To Dial Up New NorCal Wrestler Rankings Prior To Section Championship Weekend • PICTURED ABOVE: Jason Brauning, top, of Vacaville (No. 5 @ 152s). (Ike Dodson photo) Bonus content! We saw enough changes in divisional action from the Sac-Joaquin Section and weight class movement... Read more

Our Final Regular Season NorCal Girls Wrestling Rankings Features Several New Names — Including A Very Notable One • PICTURED ABOVE: Del Oro-Loomis junior Elena Ivaldi (No. 1 in 121s). (Ike Dodson photo) She’s baaaaack. Both on the mat and atop the 235-pound Division of our newest NorCal Girls Wrestling... Read more

Driven By A Confident Quartet Of Senior Captains, Miramonte Basketball Doubled Down On The Idea This Could Be A Special Year — So Far, It’s Aces • PICTURED ABOVE: Miramonte senior co-captain, James Frye. (Berry Evans III photos) When Chris Lavdiotis took over the Miramonte High boys basketball program prior... Read more

With Two Stars And A Coach From Last Summer’s 17U National Champion Leading The Way, Carondelet Is Ready To Fully Jump Into Its New Look • PICTURED ABOVE: Carondelet Senior Guard Tandem, Talana Lepolo, left, and Nya Epps. Settings are in place for basketball success at Carondelet High in Concord.... Read more

Northgate Football Picked Up Its First Diablo Athletic League Championship In Five Years Behind Efforts From Throughout Its Well-Balanced Roster • When confronted with the most consequential moments of a season, some teams rely on the experience of a big senior class while others turn to youth and talent.  The... Read more