Sacred Heart Prep has captured three straight Northern California Division 1 regional boys water polo championships, but the Gators...
ORANGE – Mae Kordas showed compassion Saturday night when it came to the Cathedral Catholic senior standout sparing the...
WALNUT – It seemed unlikely that Trabuco Hills High senior Holly Barker would win both an individual and a...
The two most decorated cross country programs in CIF-Central Section history both added to their impressive legacies just hours...
Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need...
With the holidays approaching, ’tis the season for traveling. While this allows athletes to run in new locations, some...
The first thing most people think of when it comes to Thanksgiving is enjoying the festive meal. For runners,...
There are just as many reasons to go outside for a run in the fall as there are to...
Who runs the world? While many know the iconic lyrics to this song, the same answer rings true for...
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