Corona and Huntington Beach, the past two champions of the National High School Invitational, both suffered semifinal setbacks Friday...
SAN DIEGO – Of all the potential Mother’s Day gifts Cathedral Catholic coach Juliana Conn could have received, sharing...
The popular running app Strava is tapping into the power of artificial intelligence and machine learning to help runners...
Spring track season is here, the time to elevate performance to the next level. While training and practice are...
In a major development for the track and field community, USA Track & Field (USATF) has announced a collaboration...
There is nothing more freeing than lacing up your sneakers and going for a run. But that feeling is...
Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season,...
The Power of Standing Core Movements When most people think of core workouts, the first thing that comes to...
The Do’s and Don’ts of a Proper Warm-Up Warming up is one of the most important parts of an...
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