Sportstars
Dorian Hale De La Salle-Concord – Football – Junior
DLS Dorian Hale Captures SportStar of the Week Honors Dorian Hale, the #1 ranked De La Salle Spartans dual-threat quarterback, has led NorCal’s top team to four straight wins after a season-opening loss to St. Thomas Aquinas-Ft. Lauderdale (Florida). In a matchup with NorCal’s No. 2-ranked Folsom on Sept.... Read more
De La Salle And Folsom Football: After The Clash
On Sept. 13, De La Salle And Folsom Clashed For The Fourth Time As NorCal’s Top Two Teams — The Spartans Maintained Rule, But The Bulldogs Aren’t Fading Away • Northern California teams have been taking their shots for nearly 20 years. One by one, the next challenger takes... Read more
San Lorenzo’s Jacarra Winchester Wins Women’s World Wrestling Championship
Winchester the Winner at Women’s World Championships in Nur-Sultan, Kazakhstan Gold – Jacarra Winchester (USA); Winchester dec. Irie, 5-3 Silver – Nanami Irie (Japan) Bronze – Olga Khoroshavtseva (Russia); Khoroshavtseva tech. fall Sedneva, 13-1 Bronze – Bolortuya Bat Ochir (Mongolia); Bat Ochir dec. Gun, 12-9 5th – Marina Sedniva... Read more
Ivana Erlandsen Rocklin – Volleyball SportStar of the Week!
SportStar Of The Week- Ivana Erlandsen, Rocklin – Volleyball – Senior Outside Hitter A high-flying outside hitter, Ivana Erlandsen posted a team-leading 18 kills in a 3-1 win over Ponderosa-Shingle Springs on Sept. 12. Erlandsen also added 11 digs, three aces and two blocks in the Rocklin volleyball match.... Read more
Shoes, Water and… What’s in a Cross Country Runners Bag?
You track spikes have been put away, and cross country season is about to begin. So, what’s in your bag? Being a cross country runner, I always carry my running backpack with me filled with my most favorite items. What’s in there you ask? Here are the top six... Read more
Public School Football No. 1’s: Cal-Hi Sports Looks Back
Cal-Hi Sports Builds A List Of Its Top-Ranked Public School Football Team For Each Season Dating Back To 1970; Folsom Appears Twice Since 2010 • Although competitive equity seeding and the continuous adding of divisions does give more public schools the opportunity to enjoy CIF section and state playoff... Read more
HEALTH WATCH: How does Icy Hot work to actually relieve muscle pain quickly?
I asked a group of high school athletes to list their most pressing questions about sports and health. Surprisingly, the most frequently asked questions were, “How does Icy Hot work? What are the benefits of Icy Hot and is Icy Hot good for sore muscles?” This group consists of student-athletes who... Read more
San Ramon All-Stars Win PGA Jr. League Section, Advance to Regionals
Update: San Ramon Wins PGA Jr. League Regionals! The San Ramon All-Stars won the PGA Jr. League Regional at Boulder Creek Golf Club to advance to the PGA Jr. League Championship presented by National Car Rental at Grayhawk Golf Club (Scottsdale, Arizona) Oct. 11-14. Below are the final results,... Read more
What Can You Do For Healthier Happier Feet?
Discover the Arches of Your Feet You’re healthy, you feel good, you’re strong. So what can you do to optimize your health and performance? Check the arches of your feet. Feet are the most forgotten part of our bodies, but if our feet aren’t happy, our body isn’t happy.... Read more
Cal Poly Wrestling Adds Coach Sean Fausz to Staff
Cal Poly Wrestling San Luis Obispo  Cal Poly head wrestling coach Jon Sioredas has added a top young talent to his staff.  Sean Fausz has joined the program as an assistant coach. Fausz is a third-place finisher at the 2019 Senior Freestyle World Team Trials. He will begin his... Read more
Nate Sanchez Serra – San Mateo Glitzy at Levi Stadium
Nate Sanchez, Serra-San Mateo Football Sr Finds the Glitz of Levi Stadium Suits Him With his team playing a much-hyped early season game under the lights of Levi’s Stadium, three-year varsity starter and captain, Nate Sanchez delivered a performance worthy of the glitzy NFL setting. Sanchez scored all five... Read more
High School Recruiting Help: Assisting Athletes In Taking Their Shot
Many Talented Athletes Sit On The Recruiting Bubble But Still Find A Chance — Thanks To Work Ethic And A Little Bit Of Help • When high school athletes need to seek a scholarship, or are exposed to the recruiting process, a daunting number of factors are often in... Read more