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3 Things to Know to Outperform Your Competition

3 Things to Know to Outperform Your Competition

LEVELUP INSIDERS June 10, 2019 0

The grind is real. When you’re training to compete your competition is training to win. Train to win, play to win, and implement recovery to top off your game and help you build deeper capacity for performance. Too many athletes overly focus on the active aspects of training. They... Read more
Perez on Perez: Striving for Excellence

Perez on Perez: Striving for Excellence

High School Wrestling Pinned by TCWLEVELUP INSIDERS June 10, 2019 0

Leading by Example both on and off the Mat – The Perez Perez  Story and Q&A by Al Fontes “Perez Perez has been an unbelievable staunch pillar of what this program is about when you’re not necessarily in the role that you want to be in,” said Iowa head... Read more

10th Anniversary Special, June 2020 COPA STC

Uncategorized June 7, 2019 0

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CHRIS SANTIAGO DLS Baseball’s Sr Earns SportStar of the Week

CHRIS SANTIAGO DLS Baseball’s Sr Earns SportStar of the Week

More SportsSportStars of the Week June 7, 2019 0

CHRIS SANTIAGO, De La Salle-Concord – Baseball – Senior Takes Top Honor at SportStars Chris Santiago, Saint Mary’s College-bound infielder closed out a stellar Spartans career in style. In his final high school at bat, Santiago belted a two-run homer in the sixth inning of the Spartans’ 10-1 defeat of... Read more
Team NorCal Battles on National Level

Team NorCal Battles on National Level

Central Coast SectionCentral SectionClub SportsNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Francisco SectionTennis: High School & Club June 6, 2019 0

NorCal Juniors Honor Roll: May 2019 In May, Team NorCal traveled to Florida and Southern California to battle on the national level and on the ITF tour. Team NorCal started the month by heading to Delray Beach, FL, from April 29, to May 4, at the Delray Beach ITF.... Read more
SPAAT’s 2019 OAKLAND ESPY AWARDEES

SPAAT’s 2019 OAKLAND ESPY AWARDEES

BlogMulti-SportNorCal EditionNorth Coast SectionOakland Section June 6, 2019 0

SPAAT Announces The 2019 OAKLAND ESPY AWARDEES A spat (common in sports, popularized by football) is an over-the-cleat ankle tape job that provides support to the ankle, allowing the player to better control his/her body movement and overall athletic performance. Usually, it is part of the player’s ritual of... Read more
ZOIE HARTMAN Monte Vista’s Swimming SportStar

ZOIE HARTMAN Monte Vista’s Swimming SportStar

AquaticsNorth Coast SectionSportStars of the Week June 3, 2019 0

ZOIE HARTMAN the Sr. Swimmer at Monte Vista-Danville is our SportStar of the Week Zoie Hartman, the Georgia-bound senior closed out her high school swimming career with six gold medals in May. That included four North Coast Section titles — the 200-yard individual medley, the 100 breaststroke, and two... Read more
Menlo School-Atherton Track Quintet SportStars of the Week

Menlo School-Atherton Track Quintet SportStars of the Week

SportStars of the WeekTrack & Field, Anchored by Youth RunnerXC-Track-Running May 30, 2019 0

Alexandra Chan, Lauren Hamilton, Michelle Louie, Kyra Pretre and Charlotte Tomkinson of Menlo School-Atherton — Track Grab SportStars of the Week Title The Menlo-Atherton quintet’s efforts essentially won the Central Coast Section Track and Field Championship, spanning all girls divisions. It was a historic team championship that made Menlo the... Read more
SJS Boys Volleyball: Granite Bay, Elk Grove Lock Up Titles

SJS Boys Volleyball: Granite Bay, Elk Grove Lock Up Titles

Sac-Joaquin SectionVOLLEYBALL — Served by NCVA May 30, 2019 0

SJS Boys Volleyball Power Granite Bay Hauled In Its Sixth Section Banner While Elk Grove Claimed Its First NorCal Title • In the 10 years that the Sac-Joaquin Section has held championships for boys volleyball, Granite Bay has stood atop the SJS boys volleyball world. The Grizzlies have won... Read more
Vacaville Baseball: Simply Spectacular SJS Repeat

Vacaville Baseball: Simply Spectacular SJS Repeat

BlogHigh School Baseball/SoftballSac-Joaquin Section May 30, 2019 0

Third Generation Vacaville High Athlete Devereaux Harrison Sends 31-Win Baseball Team To The Sac-Joaquin Championship “Bulldog”-Pile • One does not simply win a section baseball pennant without a massive infield dogpile. Something Vacaville baseball star Devereaux Harrison knows all too well. The obligatory title celebration of Sac-Joaquin Section baseball... Read more
De La Salle Baseball: Four By Force

De La Salle Baseball: Four By Force

High School Baseball/SoftballNorth Coast Section May 29, 2019 0

Dominant Division I Championship Victory Earns Spartans Fourth Straight North Coast Section Crown And State Team Of The Year Honors • Even for a program accustomed to stockpiling achievements, the De La Salle baseball team knows winning four straight North Coast Section championships doesn’t happen often. Or easily. When... Read more
All-City Team Recap: SportStars, River Cats Hang 10

All-City Team Recap: SportStars, River Cats Hang 10

Sac-Joaquin Section May 24, 2019 0

SportStars And The Sacramento River Cats Successfully Celebrate 10 Years Of All-City Athletes In The Sac-Joaquin Region • Double figures! SportStars and the River Cats reached that milestone on May 12 when they worked together to honor more than 600 athletes from the Greater Sacramento region to the outer reaches... Read more