NUTRITION: Fast Food… From Home!
CalHiSports Insights November 4, 2015 0
Many athletes and their families find that eating well during a busy week can be a challenging task. However, with a few ideas and a little prep time, you can easily fuel your body so that you are energized and motivated for all of your training, competitions and... Read more
SportStar of the Week: Najee Harris Antioch Football
High School FootballNorth Coast SectionSportStars of the Week November 3, 2015 0
When it comes to Najee Harris, we feel like we could make him our SportStars of the Week every issue — at least during football season. The Alabama-commit has been an absolute force for a Panthers team which is undefeated through its first eight games. Harris was just recently... Read more
Younger than its been in a long time, Campolindo girls water polo is still a title threat Read more
The New Ugly
FootballHigh School Football November 2, 2015 0
Riding its power run game, along with a stifling defense, Clayton Valley eyes state redemption Read more
Davis cross country aims high behind leader Fiona O’Keeffe, perhaps the state’s best runner Read more
Welcome to the Hotel Transylvania – Movies in the Outfield
More Sports October 28, 2015 0
The Concord American Little League exists to allow children of all skill levels the opportunity to play the great game of baseball. We offer play for ages 4-16 with opportunity for postseason tournament play for players 9 and older. Sometimes that means fundraising to achieve our goals, especially for families with... Read more
Emotions and Sport Performance
LEVELUP INSIDERS October 16, 2015 0
Emotions effect sport performance. How you feel off the field effects how you perform on it. As a result, your emotions matter. There is a strong relationship between how you feel and how you perform in your sport. If you arrive to your sport feeling... Read more
PEAK PERFORMANCE: Emotional Rescue
CalHiSports Insights October 16, 2015 0
How you feel off the field effects how you perform on it. Your emotions matter. There is a strong relationship between how you feel and how you perform in your sport. If you arrive to your sport feeling confident, joyful, focused, and secure, you are... Read more
Niki Moore – Campolindo-Moraga – Football – Junior
FootballHigh School FootballSportStars of the Week October 16, 2015 0
The running back position was one of the biggest question marks for the defending CIF Division III State Bowl champions in 2015, but Moore has slowly emerged over the course of the season and then broke out in a big way on Oct. 9. The 5-foot-11, 160-pound junior... Read more
9th ANNUAL PREP2PREP TIP OFF CLASSIC ““ PLAYERS TO WATCH St. Mary’s (Albany): 6’4″ Josh Allen 2016 DII/DIII 6’5″ Jonathan Rice 2016 DII 6’3″ Kevin Warren 2016 Low DI/High DII 5’10″ Kyree Brown 2018 DI Manteca: 6’9″ Anand Hundal 2016 High DII/Low DI 6’9″ Kenneth Wooten 2016... Read more
The games on Oct. 2 will mark the mid-season point of the high school football season, which means there’s no better time to for a look at who is making the grade. Here are the SportStars Mid-Season Football Honors for both the Sac-Joaquin and Bay Area regions. SURPRISE TEAM... Read more
Recovery Meal: Eat Like A Champ!
Health & FitnessLEVELUP INSIDERS October 9, 2015 0
Lunchtime is a crucial time for athletes to eat well. It will help serve as a recovery meal if you had a morning workout. It will contribute to the fuel and fluids your body needs for a great afternoon or evening practice. So, how does one eat like a champ?... Read more