Sportstars
Top Girls Volleyball Teams By Section Entering The Fall Season
The high school girls volleyball season has already begun in several sections or is about to get underway all across the state later this month. Here is a look at the top girls volleyball program in each of the 10 sections that highlight competition in California entering this season.... Read more
How Training Like A Solider Can Help Prepare For Fall Sports
As the fall sports season approaches, athletes should currently be preparing to be able to perform at their peak. Whether the athlete is hitting the football field, running cross country, or joining the soccer team, your success will depend on your physical readiness. One way to ensure you’re in... Read more
NCVA Boys Power League Volleyball Tournament: Everything Players Need To Know
Male volleyball athletes in the Bay Area and Sacramento and nearing locations can look forward to a series of tournaments slated for this fall. NCVA announced details for its 2024/2025 Boys Power League, with athletes able to register now until September 3. Through the Northern California Volleyball Association’s (NVCA)... Read more
Top Boys Water Polo Teams By Section Entering The Fall Season
The high school boys water polo season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys water polo program in each of the seven sections that highlights competition in California (Northern,... Read more
Top Girls Cross Country Teams By Section Entering The Fall Season
The high school cross country  season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top girls cross country program in each of the 10 sections in California entering this season. There are... Read more
Top Boys Cross Country Teams By Section Entering The Fall Season
The high school cross country season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys cross country program in each of the 10 sections in California entering this season. There are... Read more
NCVA Sand And Serve Beach VolleyBall Tournament Takes Place August 31
The summer outdoors beach volleyball Caribbean Challenge is sadly coming to an end. But not before youth volleyball players have the chance to compete in one last tournament. The Northern California Volleyball Association (NCVA) is hosting the Sand & Serve beach volleyball tournament on August 31. Held at the... Read more
Get Into Your Best Shape With The SHRED Fitness App
Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout intensity up a notch so you can perform your best. The fitness app... Read more
How to Improve Defense Before the Fall Basketball Season
As the fall basketball season approaches, it’s only a matter of time before players are back on the court. Athletes may have spent some time in the summer shooting some hoops with friends. But it’s important to turn focus on skill development to prepare for a great season. While... Read more
8 Volleyball Drills You Can Do at Home: No Court Needed
Volleyball players don’t stop working on improving their skills—even though the summer season is coming to an end. In fact, it’s the perfect time to prepare for the end of the summer tournaments and games while staying sharp and looking ahead to the upcoming fall season. Athletes know that... Read more
Top 10 Reason To Join A Sports Team This Fall
There is no better time than the fall to sign up to join a sports team. With it being a new school year, the fall serves as a fresh start to set goals for the upcoming year. This includes health and fitness goals that can be reached and maintained... Read more
The Best 2024 NYC Marathon Race Merchandise All Runners Need
After watching the marathon during the 2024 Paris Olympics, it’s hard for long distance runners to not be excited for the up coming New York City Marathon. This couldn’t be more true after watching Sifan Hassan who made history to break the Olympic record, winning the gold in the... Read more