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Cathedral Catholic girls volleyball closes out Mater Dei in rematch in Southern California Open Division regional final

Cathedral Catholic girls volleyball closes out Mater Dei in rematch in Southern California Open Division regional final

BlogCentral Coast SectionNewsNewsTickerSan Diego SectionSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA November 20, 2024 0

SAN DIEGO – Cathedral Catholic got a taste of revenge against Mater Dei more than 10 weeks earlier, but it only made the Dons hungrier to enjoy an even sweeter victory Tuesday night in their highly anticipated rematch in the Southern California Open Division girls volleyball regional final. Despite... Read more
Concord De La Salle boys water polo gets top regional seed following thrilling win in North Coast Section Open Division final

Concord De La Salle boys water polo gets top regional seed following thrilling win in North Coast Section Open Division final

AquaticsBlogCentral Coast SectionCentral SectionFeaturesNewsNewsTickerNorth Coast SectionSac-Joaquin SectionStaffPicksWater Polo November 19, 2024 0

Sacred Heart Prep has captured three straight Northern California Division 1 regional boys water polo championships, but the Gators will be in the role of hunter in pursuit of a record fourth consecutive crown when the eight-team playoffs begin Tuesday. Concord De La Salle (20-6), which won its third... Read more
Sacred Heart Prep secures top seed in Northern California Division 1 regional girls water polo playoffs

Sacred Heart Prep secures top seed in Northern California Division 1 regional girls water polo playoffs

AquaticsBlogCentral Coast SectionCentral SectionFeaturesNewsNewsTickerNorth Coast SectionSac-Joaquin SectionStaffPicksWater Polo November 19, 2024 0

Miramonte has won the past three Northern California Division 1 regional girls water polo titles and captured four championships overall since the event began in 2017, but the path to another crown will be a significant challenge for the Matadors. Miramonte (18-7) earned the No. 5 seed in the... Read more
Newport Harbor outlasts JSerra to win third CIF-Southern Section Open Division boys water polo title

Newport Harbor outlasts JSerra to win third CIF-Southern Section Open Division boys water polo title

AquaticsBlogFeaturesNewsNewsTickerSan Diego SectionSouthern SectionStaffPicksWater Polo November 18, 2024 0

Newport Harbor knew that in order to get a third CIF-Southern Section Open Division boys water polo title, the biggest challenge for the Sailors would be to overcome reigning champion JSerra. Although Newport Harbor had won its first 30 matches in overwhelming and dominant fashion, in order to secure... Read more
How to Layer For Winter Runs: Staying Warm Without Overheating

How to Layer For Winter Runs: Staying Warm Without Overheating

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 18, 2024 0

Many athletes find that running in the fall and winter is favorable to the summer months. Youth runners need to dress properly for outdoor runs in the cooler and even very cold weather. The problem is that some may find they quickly become too hot when running with layers... Read more
Quincy Wilson Named 2024 USATF Youth Athlete of the Year

Quincy Wilson Named 2024 USATF Youth Athlete of the Year

BlogHigh School Sports FeaturesNewsNewsTickerRunningSportStars of the WeekStaffPicksStar of The Week PageTrack & Field, Anchored by Youth RunnerXC-Track-Running November 15, 2024 0

At just 16 years old, Quincy Wilson has already established himself as one of the brightest young talents in track and field. He can now add USATF Youth Athlete of the Year to his running accomplishments. USATF announced its end-of-the-year award winners on Thursday, naming Wilson its youth recipient.... Read more
NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

NANK Runner Diver2 Pro Review: A Safe And Fuss-Free Option For Athletes

BlogHealth & FitnessNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 14, 2024 0

  Music has the power to fuel runners by motivating them to push through fatigue. With the right playlist, runners can get lost in lyrics and synch their stride to the rhythm. A routine workout transforms into an experience that feeds the body and soul. And while running is... Read more
How to Maintain Speed and Form in Windy Conditions

How to Maintain Speed and Form in Windy Conditions

BlogNewsOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRunningXC-Track-Running November 14, 2024 0

Running in windy conditions presents unique challenges for cross country runners. Wind can slow you down, disrupt your rhythm, and drain your energy. However, with the right tips, you can maintain both speed and form, to continue to perform well despite the weather conditions. Here are key tips to... Read more
All-Women Sports Network AWSN Set To Launch This Week

All-Women Sports Network AWSN Set To Launch This Week

BlogHigh School Baseball/SoftballMore SportsMulti-SportNews November 13, 2024 0

Who runs the world? While many know the iconic lyrics to this song, the same answer rings true for a new sports network. A new network called All Women’s Sports Network, or AWSN for short, is launching in the U.S. this week. The network is dedicated exclusively to coverage... Read more
Cathedral Catholic, Ross Branson receive top regional seeds in Open Division girls volleyball playoffs

Cathedral Catholic, Ross Branson receive top regional seeds in Open Division girls volleyball playoffs

BlogCentral Coast SectionCentral SectionNewsNewsTickerNorth Coast SectionSac-Joaquin SectionSan Diego SectionSouthern SectionStaffPicksVOLLEYBALL — Served by NCVA November 12, 2024 0

Mater Dei captured back-to-back CIF-Southern Section Division 1 girls volleyball titles, despite not being the top seed. In order for the Monarchs to repeat as Open Division state champions for the first time in program history, they will also have to achieve the feat as a No. 2 seed.... Read more
How to Fuel Your Body for Fall and Winter Training

How to Fuel Your Body for Fall and Winter Training

BlogClub SportsHealth & FitnessHigh School Baseball/SoftballMulti-SportNewsProduct Reviews/Top Ten Lists/Resources/Tips November 12, 2024 0

Training during the fall and leading to the colder winter months differs from the warmer weather season. Despite not being as hot, athletes still need to focus on staying hydrated before, during, and after workouts. Eating right to fuel the body is equally important. Whether you’re training for cross... Read more
How to Stay in Shape for Cross Country During the Winter

How to Stay in Shape for Cross Country During the Winter

BlogProduct Reviews/Top Ten Lists/Resources/TipsRunningStaffPicksXC-Track-Running November 11, 2024 0

Cross country season is winding down, but that doesn’t mean runners should stop thinking about their long-term goals. Time off for recovery is important to prevent injury and keep the body and mind rested after a great season. But running throughout the winter even if indoor track isn’t on... Read more
 
 
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