Sportstars
Cyclist Can Now Track Heart Rate Directly From Apple Watch With Garmin Edge GPS
It’s a good day to be a cyclist for those who are Apple Watch users. Cyclists no longer need to wear a heart rate an additional monitor if they already wear an Apple Watch. Their smartwatch can now seamlessly connect to the Garmin Edge GPS to provide athletes with... Read more
‘Simone Biles Rising’Review: Biles Breaks New Ground in Gymnastics Mental Health
Netflix released part one of the anticipated documentary series Simone Biles Rising on Wednesday, July 17. The series follows the struggles and comeback of the ‘greatest gymnast of all time’ from the 2020 Tokyo Olympics leading up to the upcoming 2024 Paris Olympics. While the meat of the story... Read more
California Teen Swimmer Makes History With ‘Triple Crown’
California teen swimmer Maya Merhige is making waves in sports history books. The 16-year-old is among the list of youngest swimmers in history to accomplish the prestigious Triple Crown of Open Water Swimming. Those who achieve the Triple Crown of Open Water Swimming honor are those who are successful... Read more
How To Prepare For Summer Tournaments and Competitions
Summer is an exciting time for youth athletes, especially those who plan to participate in summer tournaments and competitions. While some might use the summer to focus on recovery or enjoy summer sports recreationally in a lighthearted way, those who have events lined up need to keep their game... Read more
How To Deal With Heat And Humidity During Summer Runs
Many track and field athletes continue trekking and logging their weekly mileage throughout the summer. Whether it’s staying conditioned, preparing for summer competitions, or the upcoming cross country season, heat nor humidity can stop a runner from getting their workouts done. However, the season’s heat and humidity can pose... Read more
USATF Announces The Olympic Track And Field Team
After days of exciting races and events from June 21-30 at the U.S. Olympic team trials for track and field in Eugene, Oregon, the athletes that will represent the United States at the 2024 Games of the XXXIII Olympiad in Paris were announced. The USAFT revealed the names of... Read more
Meet The Olympic Swim Team Heading To Paris
The U.S. Olympic Swimming Trials was one for the books. With a record-breaking 20,689 spectators in attendance from June 15 to June 23 in Indianapolis, Indiana, and the world watching at home, the competition couldn’t be more exciting. After nine days of events, we finally know who made the... Read more
The Top Moments From the 2024 Swimming Olympic Trials
Swim fans must wait until July 27 when the sports event kicks off at La Défense Arena for the 2024 Paris Olympics. However, we are still reeling over those top performances from our favorite athletes during the U.S. Olympic Swimming Trials which was held from June 15 to June... Read more
Gear For Summer Workouts You Need —And Products You Don’t

This is your summer workout guide to all the best gear you need—and then gear you don’t.

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Preventing and Treating Common Summer Sports Injuries

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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Cardio Workouts For Hot Weather To Build Endurance
As summer temperatures rise, high school athletes face the challenge of maintaining their fitness levels while staying safe in the heat. Endurance training is crucial for any athlete, as it boosts cardiovascular health, enhances performance, and builds mental toughness. However, high-intensity workouts in the hot, summer weather increase to... Read more
The 2024 U.S. Olympic Women’s Soccer Team Is Announced
The official roster for the 2024 Olympic Women’s Soccer Team was announced on Wednesday. The team includes eight players who competed in the 2020 Olympics and 10 players from the 2023 FIFA Women’s World Cup. The Olympic team was announced by Emma Haynes, the head coach for the U.S.,... Read more