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Top Girls Cross Country Teams By Section Entering The Fall Season

Top Girls Cross Country Teams By Section Entering The Fall Season

BlogCentral Coast SectionCentral SectionClub SportsLos Angeles City SectionNewsNorth Coast SectionNorthern SectionOakland SectionOutdoorRunningSac-Joaquin SectionSac/Joaquin EditionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStar of The Week PageXC-Track-Running August 26, 2024 0

The high school cross country  season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top girls cross country program in each of the 10 sections in California entering this season. There are... Read more
Top Boys Cross Country Teams By Section Entering The Fall Season

Top Boys Cross Country Teams By Section Entering The Fall Season

BlogCalHiSports InsightsCentral Coast SectionCentral SectionClub SportsLos Angeles City SectionNorCal EditionNorth Coast SectionNorthern SectionOakland SectionRunningSac-Joaquin SectionSac/Joaquin EditionSan Diego SectionSan Francisco SectionSouthern SectionSportStarsNOW Digital WeeklyStaffPicksXC-Track-Running August 26, 2024 0

The high school cross country season has already begun in several sections, or is about to get underway all across the state later this month. Here is a look at the top boys cross country program in each of the 10 sections in California entering this season. There are... Read more
NCVA Sand And Serve Beach VolleyBall Tournament Takes Place August 31

NCVA Sand And Serve Beach VolleyBall Tournament Takes Place August 31

BlogClub SportsNewsNorthern SectionOutdoorStaffPicksVOLLEYBALL — Served by NCVA August 26, 2024 0

The summer outdoors beach volleyball Caribbean Challenge is sadly coming to an end. But not before youth volleyball players have the chance to compete in one last tournament. The Northern California Volleyball Association (NCVA) is hosting the Sand & Serve beach volleyball tournament on August 31. Held at the... Read more
Top 10 Reason To Join A Sports Team This Fall

Top 10 Reason To Join A Sports Team This Fall

Club SportsFootballHealth & FitnessHigh School FootballLacrosseMulti-SportNewsRunning August 21, 2024 0

There is no better time than the fall to sign up to join a sports team. With it being a new school year, the fall serves as a fresh start to set goals for the upcoming year. This includes health and fitness goals that can be reached and maintained... Read more
Speed And Agility Drills For Fall Sports

Speed And Agility Drills For Fall Sports

Club SportsFootballHigh School BasketballHS / CLUB RUGBYHS / CLUB SoccerMulti-SportNewsRunningXC-Track-Running August 20, 2024 0

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare for intense competition on the field, court, or track. Whether you’re playing football, soccer, cross... Read more
How To Transition From Summer Workouts To Fall Sports Training

How To Transition From Summer Workouts To Fall Sports Training

BlogClub SportsClub SportsHealth & FitnessHigh School BasketballHigh School FootballMulti-SportNewsRunningXC-Track-Running August 19, 2024 0

Summertime allows for less structure—and that also may mean when it comes to training. Many athletes take a few weeks off in the summer to repair muscle and recover from spring-season sports. Those who remain active may focus on more playful summer sports to just keep fit and maintain... Read more
Summer Training Tips To Get Ready For Fall Sports

Summer Training Tips To Get Ready For Fall Sports

BlogClub SportsNewsNewsTickerStaffPicks August 3, 2024 0

Even though it is still summer, athletes need to look forward to their upcoming fall sports seasons. While summer is an ideal time for rest and recovery, the goal is to maintain overall fitness, use that extra time in your schedule to work on developing skills—and as the summer... Read more
How To Prepare For Summer Tournaments and Competitions

How To Prepare For Summer Tournaments and Competitions

BlogClub SportsHealth & FitnessNewsNewsTicker July 17, 2024 0

Summer is an exciting time for youth athletes, especially those who plan to participate in summer tournaments and competitions. While some might use the summer to focus on recovery or enjoy summer sports recreationally in a lighthearted way, those who have events lined up need to keep their game... Read more
Gear For Summer Workouts You Need —And Products You Don’t

Gear For Summer Workouts You Need —And Products You Don’t

BlogClub SportsHealth & FitnessMulti-SportOutdoorRunningStaffPicks July 5, 2024 0

This is your summer workout guide to all the best gear you need—and then gear you don’t.

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Rest Smart: The Importance of Recovery and How to Incorporate It Training

Rest Smart: The Importance of Recovery and How to Incorporate It Training

Club SportsHealth & FitnessMulti-SportNewsRunningStaffPicks July 1, 2024 0

For youth athletes, training hard is often stressed. Without putting in the hard work, success won’t come. It’s important to train and work on sports skill sets, but recovery is key for optimal performance. Incorporating proper rest into your training can prevent injuries, and promote long-term athletic development. The... Read more
Preventing and Treating Common Summer Sports Injuries

Preventing and Treating Common Summer Sports Injuries

BlogClub SportsHealth & FitnessMulti-SportNewsStaffPicks June 29, 2024 0

Summer is a prime time for high school athletes to engage in sports. Here’s an athlete’s guide to keeping safe and managing injuries in the summer.

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Soccer Star Charlotte Kohler Among Trio Awarded Gatorade Player Of The Year

Soccer Star Charlotte Kohler Among Trio Awarded Gatorade Player Of The Year

Club SportsHS / CLUB SoccerNewsSportStars of the WeekStaffPicksStar of The Week Page June 27, 2024 0

Gatorade announced the recipients of its prestigious Player of the Year award—naming a trio of high school athletes including Charlotte Kohler.

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