NUTRITION: Savor the Flavor
Health & Fitness April 29, 2016 0
In today’s busy world, we often eat quickly and mindlessly. This year’s theme for National Nutrition Month is “Savor the Flavor of Eating Right,” and it’s a great reason to slow down our eating and really tune in to the wonderful foods we have in front of us. How,... Read more
NorCal League Race #4-Five Springs Farm Round-Up
Club Sports April 27, 2016 0
NorCal League Race #4-Five Springs Farm Round-Up- Race Recap. Petaluma, power seat of the Cackleberry Republic, is accustomed to the peaceable clucking of hens and the soft rhythmic sloshing of the butter churn echoing across its namesake slough. Despite being the home of the NorCal League, the relentless crescendos of... Read more
Buzzing Off
Basketball April 22, 2016 0
By CHACE BRYSON | Editor Just two weeks after leading the Berkeley High boys basketball program to its first state final since 1924, Mark DeLuca announced Thursday that he has stepped down as coach of the Yellowjackets. DeLuca officially notified Berkeley on March 31, closing out a three-year stint... Read more
Next Level Champions Spring 2016 Olympian Clinic
Club Sports April 20, 2016 0
Join us for our Spring 2016 Next Level Champions Clinic with 2012 Olympians, Caitlin Leverenz and Rachel Bootsma! The Next Level Champions Clinic will consist of in”‘water instruction on technique and drills with both Caitlin and Rachel for about 45 minutes, followed by a light snack, motivational talks with Q&A and wrap... Read more
When The Jackets Fit
Basketball April 7, 2016 0
Story by CHACE BRYSON | Photos by JAMES K. LEASH It was November of 2013 when Mark DeLuca sat in the Berkeley High gym “” roughly an hour before his first exhibition game as the Yellowjackets boys basketball coach “” and spoke about the opportunity he’d been given. A... Read more
Worth The Wait
Basketball April 6, 2016 0
Story by JIM McCUE | Photos by JAMES K. LEASH Patience is a virtue, but it has been much more to the St. Francis High girls basketball team. Patience has been a mainstay and a primary ingredient to the team’s success in a season that has extended to its... Read more
GOLF STRONG Jim’s a TOP 50 Master Kids Teacher. He was the Youth Golf Academy “Coach of the Year 2012”. Not a bad option to learn the game and improve your technique. A new Elite program that includes coaching cadets on the course has attracted many very competitive players... Read more
Top high school swimmers to compete at the Roseville Aquatics Complex on April 8-9 Rocklin, CA – March 29, 2016 – For the fourth consecutive year Woodcreek High School and Placer Valley Tourism are teaming up to bring the Northern California Swimming Championships to the prestigious Roseville Aquatics Complex.... Read more
BigFoot Hoops Las Vegas Easter Showdown
Basketball March 23, 2016 0
Bigfoot Hoops once again presents the season-opening Las Vega Easter Showdown. The Las Vegas Easter Showdown, March 24-26, 2016 honors Mae Fisher and is an excellent way to start the season. Last year, over 200 teams participated and this year BFH has a star-studded field in all age groups –... Read more
Tight 18’s NorCal team Qualifies in Columbus
Club Sports March 23, 2016 0
Stoired NorCal Volleyball’s “18 Black” is the first 18s team to qualify for nationals in our region by going 8-0 recently in Columbus Ohio. They were also one of five northern California teams, 4 Bay Area teams, and the only East Bay team to be mentioned in the 2016 prepvolleyball.com pre season... Read more
Granite Bay Grinder Race Recap
Club Sports March 23, 2016 0
Last weekend we descended upon the shores of Folsom Lake, for the Granite Bay Grinder, and were thrilled to see that the lake’s water level has returned to almost normal! It was a beautiful weekend full of exciting racing, excellent sportsmanship and dirt caked smiles all around. Please enjoy... Read more
New “Rookie Rugby Leagues” flag added to Rugby NorCal
Club Sports March 13, 2016 0
23Rugby NorCal is expanding its foundation with the addition of Rookie Rugby Leagues in the region. Rookie Rugby is USA Rugby’s brand of flag rugby, which is a safe, non-contact and easy way to play the game for both boys and girls of all ages. The rules are simple... Read more
