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Know & GO REWIND | ACL Tears And Recovery

Health & Fitness LEVELUP INSIDERS NewsTicker July 12, 2023 0

Q&A: Renown Orthopedic Surgeon Dr. Semon Bader Answers Our Questions On ACL Tears, The Recovery Process And Prevention Methods This is an edited transcript from our 2022 Know & GO Podcast series featuring physicians and trainers from Golden State Orthopedic & Spine. For our second ever episode of the... Read more

Familiar Foes, Unfamiliar Territory | Granada Girls Basketball Rises Up

High School Baseball/Softball NewsTicker North Coast Section February 23, 2023 1

By Avenging Previous Losses In Back-To-Back Playoff Wins, Granada Girls Basketball Is One Win Away From Its First NCS Title In 37 Years • PICTURED ABOVE: Senior Alexa Pletschette, Right, Shares A Moment With Teammate Cassidy Bartolotto During Their Quarterfinal Win At California-San Ramon. (Chace Bryson photos) On the... Read more

Know & GO Podcast | Ep. 10: Lisfranc Fractures & Other Foot Injuries

Health & Fitness NewsTicker Podcasts September 23, 2022 0

Orthopedic Surgeon Dr. Nicholas Abidi Returns To The Show For A 20-Minute Chat On Lisfranc Fractures, Plantar Fasciitis, Broken Toes And More • After spending an episode breaking down ankle sprains, orthopedic surgeon Dr. Nicholas Abidi returns to the show to talk Lisfranc fractures and a varsity of other... Read more

Know & GO Podcast | Ep. 9: Shoulder Dislocations

Health & Fitness LEVELUP INSIDERS NewsTicker Podcasts September 14, 2022 0

Orthopedic Surgeon Dr. Jeffrey Kanel Makes His First Appearance On The Show For A Talk On Shoulder Dislocations And Other Shoulder Injuries • For this episode, the show welcomes Golden State Orthopedic and Spine’s Dr. Jeffrey Kanel for a discussion on various shoulder injuries — most notably shoulder dislocations.... Read more

Know & GO Podcast | Ep. 8: Ankles, Achilles & Toes

Health & Fitness NewsTicker Podcasts August 31, 2022 0

Dr. Murali Moorthy Joins The Show To Discuss Various Lower Extremity Injuries, Including High Ankles Sprains And Achilles Tears • In the newest episode of Know & GO we sit down with Golden State Orthopedics and Spine’s Dr. Murali Moorthy — a specialist in lower extremity injuries. Over a... Read more

Know & GO Podcast | Ep. 7: Plotting A Return To Play

Health & Fitness LEVELUP INSIDERS NewsTicker Podcasts August 19, 2022 0

Golden State Orthopedic Nurse Practitioner Laura Davis Stops By To Talk About The Attention To Detail The Return To Play Process Requires • For our seventh episode, Know & Go host Chace Bryson welcomes the show’s first female guest — Laura Davis, a former elite swimmer for Stanford who’s... Read more

Know & GO Podcast | Ep. 2: The Dreaded ACL Tear

Health & Fitness LEVELUP INSIDERS Podcasts April 13, 2022 0

We Welcome An Orthopedic Surgeon And Serra-San Mateo Football Star Hassan Mahasin To Discuss Knee Injuries And Dealing With A Torn ACL • In our second episode, Know & GO host Chace Bryson welcomes a pair of guests for a discussion on knee injuries — specifically the torn ACL... Read more

Know & GO Podcast | Ep. 1: Armed & Ready

Health & Fitness High School Baseball/Softball LEVELUP INSIDERS Podcasts March 11, 2022 0

In The Debut Episode Of Our New Ask-The-Expert Podcast, We Talk Arm Safety And Injury Prevention With Dr. Charles Preston • For the show’s first episode, one of the East Bay’s most renowned sports medicine practitioners as Dr. Charles Preston joins the show. Dr. Preston is the head team... Read more

How to Maximize Your Golf Training

Central Coast Section Central Section Golf High School Golf Los Angeles City Section North Coast Section Northern Section Oakland Section Sac-Joaquin Section San Diego Section San Francisco Section Sections SoCal Edition Southern Section October 19, 2021 0

Want to know how to maximize your golf training? Putting these tips into practice can improve your game from its very foundations. Give them a try! Photo by Daniel Stenholm on Unsplash Golf may seem like an easy, relaxed sport. But if you want to take it a step... Read more

Mark Tennis: CIF, Sections, Districts Face Tough Decisions In Turbulent Times

CalHiSports Insights Football June 17, 2020 0

In A Notes-Style Column, Cal-Hi Sports’ Editor Writes On The CIF Facing Tough Calls On Fall Sports, And Looks At Black Lives Matter Protests Through A California HS Sports Lens • High school sports can seem insignificant during turbulent times, but it does play a role in the many... Read more

Roseville Softball | Talented Tigers Wondering If It’s 5-And-Over

High School Baseball/Softball High School Sports Features Sac-Joaquin Section March 25, 2020 0

After An Impressive Start To 2020, The Roseville Softball Team Copes With A Season Stuck In Limbo • One day after beating cross-town Woodcreek High, 9-2, to improve to 5-0 in the early stages of the 2020 season, the Roseville softball team got word that it likely just played... Read more

JP MURPHY San Ramon Valley Football, SportStar of the Week

Football High School Football SportStars of the Week Uncategorized November 5, 2019 0

San Ramon Valley JP Murphy Honored as SportStar of the Week! It was the night after Halloween, but JP Murphy was still plenty scary in his relentless pursuit of the quarterback. Murphy terrorized Monte Vista’s Jack Stewardson by sacking him four times in a thrilling 17-16 double-overtime victory over... Read more