Sportstars
Mark Tennis: CIF, Sections, Districts Face Tough Decisions In Turbulent Times
In A Notes-Style Column, Cal-Hi Sports’ Editor Writes On The CIF Facing Tough Calls On Fall Sports, And Looks At Black Lives Matter Protests Through A California HS Sports Lens • High school sports can seem insignificant during turbulent times, but it does play a role in the many... Read more
Roseville Softball | Talented Tigers Wondering If It’s 5-And-Over
After An Impressive Start To 2020, The Roseville Softball Team Copes With A Season Stuck In Limbo • One day after beating cross-town Woodcreek High, 9-2, to improve to 5-0 in the early stages of the 2020 season, the Roseville softball team got word that it likely just played... Read more
JP MURPHY San Ramon Valley Football, SportStar of the Week
San Ramon Valley JP Murphy  Honored as SportStar of the Week! It was the night after Halloween, but JP Murphy was still plenty scary in his relentless pursuit of the quarterback. Murphy terrorized Monte Vista’s Jack Stewardson by sacking him four times in a thrilling 17-16 double-overtime victory over... Read more
Mountain View Volleyball Club: 18U Boys Net National Title
Behind Eight Boys Who’ve Played Together Four Straight Years, Mountain View Volleyball Club Claimed Its First Open Division Junior National Championship • Certainly this was the ideal sendoff for the Mountain View Volleyball Club 18 Red boys team.  Just before its players go their separate ways and venture off... Read more
Good Stress: How Athletes Can Use Stress In A Good Way
Level Up Insider Erika Westhoff Details How Athletes Can Actually Use A Little Stress In Their Lives • Stress gets a lot of bad press these days. There’s no doubt that chronic stress can wreak havoc on our health and performance. And so many of my clients come to... Read more
CHRIS SANTIAGO DLS Baseball’s Sr Earns SportStar of the Week
CHRIS SANTIAGO, De La Salle-Concord – Baseball – Senior Takes Top Honor at SportStars Chris Santiago, Saint Mary’s College-bound infielder closed out a stellar Spartans career in style. In his final high school at bat, Santiago belted a two-run homer in the sixth inning of the Spartans’ 10-1 defeat of... Read more
Softball’s NAIA Explosion Showcase
Superior Showcase Softball’s NAIA Explosion Showcase Arrives in Placer Valley May 31-June 2  Superior Showcase Softball, USA Softball of Sacramento and Placer Valley Tourism are teaming up for three incredible days of softball for the NAIA Explosion Showcase taking place May 31-June 2. Nearly 1,000 softball players from the... Read more
Hannah Jorgensen- Cycling SportStar of the Week
NorCal High School Cycling League points leader, Hanna Joprgensen takes home SportStar of the Week honors Hannah Jorgensen, a 4.0 student and relentless cyclist, entered the second week of May as the overall points leader in the Sophomore Girls Division of the NorCal High School Cycling League. Jorgensen competes... Read more
Vocal Chord Dysfunction: When Stress Shuts Down Your Airway
Our Mental Skills Professional, Erika Westhoff, Breaks Down Vocal Chord Dysfunction In The Stressed Out Athlete • In my 20 years as a mental skills coach, there’s no doubt that stress is a bigger part of young athletes lives today — more than ever before. So much so, it’s... Read more
State of Baseball Playoffs
CIF Could Be On the Cusp of State Championship Event For Baseball • The last official CIF state baseball championship was in 1922 in Los Angeles as Sacramento High blanked Franklin-Los Angeles 3-0. San Diego High won the year before over host Chico and also won titles in 1918... Read more
UC Elite 16 Wins First Trip to Jr. Nationals
Precisely the spike that was needed! UC ELITE Volleyball Club of Union City and Hayward secured a national spot with a Pacific Northwest Qualifier win this weekend in Spokane. It’s the teams first bid to the Jr. Nationals since its 2015 inception. According to head volleyball coach, Matt Guzman... Read more
Cooper Hjerpe, Woodland Baseball SportStar of the Week
The Oregon State-bound lefty could do no wrong. Our 2018 FIRST TEAM ALL-NORCAL BASEBALL pick, Cooper Hjerpe, the Sr. Woodland High School Baseball player earns our SportStar of the Week title. During Woodland’s 14-0 win over Mira Loma on March 26, he went 3-for-4 at the plate with a... Read more