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10 Tips to Get Back to Running This Spring

10 Tips to Get Back to Running This Spring

BlogHealth & FitnessNewsProduct Reviews/Top Ten Lists/Resources/TipsRunning February 21, 2025 0

Now is the time to dust off those running sneakers. With the days slowly growing longer and temperatures soon to be rising, many runners look forward to getting back on the road, trail, or track after taking the winter off. However, jumping back into running too quickly can lead... Read more
Archbishop Riordan bidding for back-to-back CIF-Central Coast Section Open Division boys basketball crowns as top seed

Archbishop Riordan bidding for back-to-back CIF-Central Coast Section Open Division boys basketball crowns as top seed

BasketballBlogCentral Coast SectionFeaturesHigh School BasketballNewsNewsTickerStaffPicks February 20, 2025 0

The journey for Archbishop Riordan to win back-to-back CIF-Central Coast Section Open Division boys basketball playoffs for the first time will begin where it concluded last season by squaring off against West Catholic Athletic League rival Archbishop Mitty. Archbishop Riordan (23-1), which has won 17 section championships in program... Read more
Archbishop Mitty girls basketball team seeking fourth straight CIF-Central Coast Section Open Division championship, 33rd title in program history

Archbishop Mitty girls basketball team seeking fourth straight CIF-Central Coast Section Open Division championship, 33rd title in program history

BasketballBlogCentral Coast SectionFeaturesHigh School BasketballNewsNewsTickerStaffPicks February 20, 2025 0

Archbishop Mitty has won the past three CIF-Central Coast Section Open Division girls basketball titles. The Monarchs have captured 32 section championships overall, including nine since the Open Division was first introduced in 2013. And the program recently celebrated a decade without losing a game in West Catholic Athletic... Read more
Brentwood girls basketball team relies on impressive third-quarter run in CIF-Southern Section Division 1 quarterfinals against Esperanza to reach fourth straight semifinal

Brentwood girls basketball team relies on impressive third-quarter run in CIF-Southern Section Division 1 quarterfinals against Esperanza to reach fourth straight semifinal

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks February 20, 2025 0

ANAHEIM – Keeping pace with the stellar 3-point shooting of the Brentwood School girls basketball team is a considerable challenge by itself. Trying to keep pace with the second-seeded Eagles while dealing with tired legs and mental fatigue as a result of their defensive pressure is a daunting task... Read more
Mater Dei girls basketball team survives significant test against Fairmont Prep in CIF-Southern Section Open Division playoffs; Etiwanda, Ontario Christian, Sierra Canyon also victorious

Mater Dei girls basketball team survives significant test against Fairmont Prep in CIF-Southern Section Open Division playoffs; Etiwanda, Ontario Christian, Sierra Canyon also victorious

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSouthern SectionStaffPicks February 20, 2025 0

Mater Dei didn’t need a reminder of the challenges presented by competing in the CIF-Southern Section Open Division girls basketball playoffs prior to their showdown against Etiwanda, but just in case the third-seeded Monarchs felt like they hadn’t been a battle-tested group in clutch situations in recent weeks, No.... Read more
NFHS Committee Sets High School Flag Football Rules

NFHS Committee Sets High School Flag Football Rules

BlogClub SportsFootballMore SportsNewsNewsTickerStaffPicks February 19, 2025 0

INDIANAPOLIS, IN — The National Federation of State High School Associations (NFHS) is releasing an official flag football rule book this May. The NFHS Flag Football Rules Committee gathered in January to develop guidelines, a first for the fastest-growing high school sport. Tyler Cerimeli, director of athletics and officials with... Read more
UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health

UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health

BlogHealth & FitnessHigh School Baseball/SoftballHigh School Wrestling Pinned by TCWMartial ArtsMore SportsNewsNewsTickerSan Diego SectionSportStars of the WeekStaffPickswrestling February 18, 2025 0

Ryan Loder provides training insights for wrestlers, and shares the importance of mental health in sports. When Ryan Loder stepped into the UFC APEX ring in Las Vegas this past August his life was changed forever—the years of dedication to wrestling, seven-days-a-week workouts, and hunger for achieving greatness paid... Read more
Hamilton girls basketball team has big aspirations as top seed in L.A. City Section Open Division playoffs, reigning champion Birmingham receives No. 2 seed

Hamilton girls basketball team has big aspirations as top seed in L.A. City Section Open Division playoffs, reigning champion Birmingham receives No. 2 seed

BasketballBlogFeaturesHigh School BasketballLos Angeles City SectionNewsNewsTickerStaffPicks February 17, 2025 0

Since the Open Division was introduced in the City Section girls basketball playoffs a decade ago, three schools from the Western League – Fairfax, Palisades and Westchester – have combined to win seven championships in the elite bracket. Hamilton (23-2) is looking to add to that legacy this season,... Read more
McDonald’s All-American Alijah Arenas and Chatsworth awarded top seed in L.A. City Section Open Division boys basketball playoffs

McDonald’s All-American Alijah Arenas and Chatsworth awarded top seed in L.A. City Section Open Division boys basketball playoffs

BasketballBlogFeaturesHigh School BasketballLos Angeles City SectionNewsNewsTickerStaffPicks February 17, 2025 0

Chatsworth has won multiple CIF-L.A. City Section boys basketball titles, but the Chancellors have never captured a championship in the top division. Led by McDonald’s All-American Alijah Arenas, Chatsworth (20-7) secured the top seed in Open Division playoffs, with the eight-team bracket showcasing games Wednesday, followed by the semifinals... Read more
Folsom and Stockton St. Mary’s secure top two seeds in Sac-Joaquin Section Division 1 girls basketball playoffs, seeking third straight finals showdown

Folsom and Stockton St. Mary’s secure top two seeds in Sac-Joaquin Section Division 1 girls basketball playoffs, seeking third straight finals showdown

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSac-Joaquin SectionStaffPicks February 16, 2025 0

Following a pair of thrilling matchups the past two years in the Division 1 girls basketball championship game, the CIF-Sac-Joaquin Section has the potential to showcase another showdown involving Folsom and Stockton St. Mary’s this postseason. Folsom prevailed by a 58-53 margin in 2023 to capture the first section... Read more
Modesto Christian boys basketball team begins march toward potential fourth consecutive Division 1 title as top seed in Sac-Joaquin Section playoffs

Modesto Christian boys basketball team begins march toward potential fourth consecutive Division 1 title as top seed in Sac-Joaquin Section playoffs

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerSac-Joaquin SectionStaffPicks February 16, 2025 0

Modesto Christian already holds the record in the CIF-Sac-Joaquin Section for most boys basketball titles with 22, including the past three Division 1 championships. The Crusaders are also tied with Sacramento Sheldon for most Division 1 crowns in section history with seven. Modesto Christian (21-7) is looking to equal... Read more
Acalanes awarded top seed in CIF-North Coast Section Open Division girls basketball playoffs, defending champion Cardinal Newman earns No. 4 seed

Acalanes awarded top seed in CIF-North Coast Section Open Division girls basketball playoffs, defending champion Cardinal Newman earns No. 4 seed

BasketballBlogFeaturesHigh School BasketballNewsNewsTickerNorth Coast SectionStaffPicks February 16, 2025 0

Since the introduction of the CIF-North Coast Section Open Division girls basketball playoffs in 2020, a different champion has been crowned each year. That trend has the potential to continue this season, with Acalanes (27-1) and San Ramon Valley (25-3) earning the top two seeds and both receiving byes... Read more