Sportstars
SPIbelt Review: A Reliable Running Belt Tailored for Active Athletes
There is nothing more freeing than lacing up your sneakers and going for a run. But that feeling is limited when stuck holding your smartphone or gels during weekly runs. This is why athletes must add a running belt to their gear list for powering through spring and summer... Read more
Why a Summer Sports Clinic Could Be the Game-Changer You Need
Summer provides the perfect opportunity for athletes to take their performance to the next level. It may be off-season, but the summer allows for more time to focus on skill-building, conditioning, and recovery. While it’s tempting to rely on backyard drills or pickup games, or go for a casual... Read more
Standing Core Exercises That Help with Every Sport
The Power of Standing Core Movements When most people think of core workouts, the first thing that comes to mind is the traditional sit-up or crunch. While these are good exercises, they are not necessarily the best or most functional way to train your core—especially if you’re an athlete.... Read more
Warm-Up Routines That Actually Work for Youth Athletes
The Do’s and Don’ts of a Proper Warm-Up Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including your heart and lungs) ready to work. It... Read more
Game Recognizes Game Podcast Launches with Powerhouse Guest Lineup
A Must-Listen for High School and College Athletes Pushing for Greatness A new podcast just dropped that every high school and college athlete looking to level up needs to have in their rotation. Hosted and co-created by CBS Sports Injury Analyst and elite performance expert Marty Jaramillo, Game Recognized... Read more
What to Pack in Your Sports Bag This Spring
Spring sports season has arrived, and that means making sure to grab all the gear to enhance performance and motivate you to stay committed to training. Whether you’re sprinting on the track, swinging a bat, spiking a volleyball, or lining up for lacrosse drills, one thing all athletes have... Read more
NFHS Committee Sets High School Flag Football Rules
INDIANAPOLIS, IN — The National Federation of State High School Associations (NFHS) is releasing an official flag football rule book this May. The NFHS Flag Football Rules Committee gathered in January to develop guidelines, a first for the fastest-growing high school sport. Tyler Cerimeli, director of athletics and officials with... Read more
UFC Fighter Ryan Loder Shares Advice for Wrestlers, Stresses Mental Health
Ryan Loder provides training insights for wrestlers, and shares the importance of mental health in sports. When Ryan Loder stepped into the UFC APEX ring in Las Vegas this past August his life was changed forever—the years of dedication to wrestling, seven-days-a-week workouts, and hunger for achieving greatness paid... Read more
Torrey Pines captures state record sixth girls golf title, Palos Verdes freshman Rina Kawasaki prevails in playoff
SAN GABRIEL – Among a number of emotions that Zoe Jiamanukoonkit experienced Wednesday at the CIF State Girls Golf Championships, the most significant sentiment for the Torrey Pines High junior was gratitude. Rina Kawasaki also dealt with several mixed feelings in her debut at the state final, but the... Read more
All-Women Sports Network AWSN Set To Launch This Week
Who runs the world? While many know the iconic lyrics to this song, the same answer rings true for a new sports network. A new network called All Women’s Sports Network, or AWSN for short, is launching in the U.S. this week. The network is dedicated exclusively to coverage... Read more
Baseball Gear Gift Guide for Every Fan and Player
As the highly anticipated Yankees vs. Dodgers World Series kicks off, fans are in for a thrilling showdown between two of baseball’s most storied franchises. It’s a dream matchup as the Yankees’ explosive offense, led by powerhouse sluggers, takes on the Dodgers’ elite pitching rotation and all-star lineup. This... Read more
Hi-Top Hoops Buzzer Beater Starts Summer Tournaments
Temperatures are rising this summer outside and also on the court. That’s because Saturday is the start of Hi-Top Hoops’ inaugural summer session of its new elite tournament series. Called the Las Vegas Buzzer Beater, this basketball tournament is scheduled from July 11-14. Held at the Doolittle Community Center... Read more