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Mt. Carmel knocks off San Marcos in shootout to triumph in CIF-San Diego Section Open Division girls soccer final

Mt. Carmel knocks off San Marcos in shootout to triumph in CIF-San Diego Section Open Division girls soccer final

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerStaffPicks March 10, 2026 0

Ellery Muren produced the deciding sudden-death penalty shot for No. 7 Mt. Carmel and Nina Hinchman saved a shot by San Marcos sophomore Miya Kumasaka in the sixth round of the shootout to secure a 5-4 girls soccer victory on penalty kicks against the No. 4 Knights after the... Read more
Del Norte prevails against St. Augustine to secure first CIF-San Diego Section Open Division boys soccer crown

Del Norte prevails against St. Augustine to secure first CIF-San Diego Section Open Division boys soccer crown

BlogFeaturesHS / CLUB SoccerNewsNewsTickerSan Diego SectionSoccerStaffPicks March 10, 2026 0

Andre Lopez scored a rebound goal in the 23rd minute following a shot by Jared Baza to lift top-seeded Del Norte to a 1-0 boys soccer victory against No. 3 St. Augustine in the CIF-San Diego Section Open Division championship Feb. 28 at Chick Embrey Field in Wilson Stadium... Read more
Francis Parker defeats Westview to win first CIF-San Diego Section Open Division girls basketball title

Francis Parker defeats Westview to win first CIF-San Diego Section Open Division girls basketball title

BasketballBasketballBlogFeaturesHigh School BasketballNewsNewsTickerSan Diego SectionStaffPicks March 10, 2026 0

Brieana Brown and Jordan Brown both scored 25 points apiece and Gigi Ong added eight points for top-seeded Francis Parker in a 66-50 girls basketball victory against No. 6 Westview in the CIF-San Diego Section Open Division championship Feb. 28 at Frontwave Arena in Oceanside. The Lancers captured their... Read more
This Is The Biggest Pre-Workout Supplement Mistake That’s Preventing Gains

This Is The Biggest Pre-Workout Supplement Mistake That’s Preventing Gains

BlogFeaturesHealth & FitnessMore SportsNewsNewsTickerStaffPicks March 3, 2026 0

How to avoid common supplement mistakes and how to improve pre-workout efficiency for performance. Those looking for serious gym gains often include supplements in their routine. Approximately 78% of gym-goers report using pre-workout supplements to boost energy, endurance, and performance. But according to new research, the effectiveness of pre-workout... Read more
When Sports Stop Being Fun: NFHS Pushes Mental Health Focus to Combat Burnout in High School Athletes

When Sports Stop Being Fun: NFHS Pushes Mental Health Focus to Combat Burnout in High School Athletes

BlogFeaturesMulti-SportNewsNewsTickerStaffPicks February 20, 2026 0

When did sports start to become less fun? Athletes sign up for a sport because of its fun factor. They get to move their bodies, learn new skills, and connect with others over their shared interests. High school and college athletes must juggle academics, training, relationships, and work—all while... Read more
How Lindsey Vonn’s Comeback Redefines Modern ACL Recovery—and How Tech Is Helping Everyday Athletes with Their Comeback

How Lindsey Vonn’s Comeback Redefines Modern ACL Recovery—and How Tech Is Helping Everyday Athletes with Their Comeback

BlogFeaturesMore SportsNewsNewsTickerStaffPicks February 12, 2026 0

Expert Speak On Why Early, Guided Movement is Key When Olympic alpine ski racer Lindsay Vonn announced she would compete in the Winter Games, many thought she was making a major mistake. Critics believed she was setting herself up for failure after suffering from a major injury leading up... Read more
NFL Legend Jeff Garcia Headlines California Classic Health Flag Football Camp

NFL Legend Jeff Garcia Headlines California Classic Health Flag Football Camp

BlogClub SportsFeaturesFootballHigh School FootballNewsNewsTickerStaffPicks January 22, 2026 0

Aspiring pro football athletes have the opportunity to be mentored and learn from NFL legend Jeff Garcia at a single-day camp held in San Jose, California. Not only will players get first-hand, skilled-based knowledge to use on the field, but they will also be educated with heart health and... Read more
Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms

Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms

BlogFeaturesHealth & FitnessMore SportsMulti-SportNewsNewsTickerOutdoorStaffPicks January 9, 2026 0

New research points to the rising trend that Americans are prioritizing exercise more than ever. According to data collected in 2025 from the Health & Fitness Association, Americans visited gyms more often, with visits up 3.5% from the previous year. And it’s the Centennial State that was named the... Read more
Newport Harbor earns third Southern California Regional Division 1 boys water polo crown; The Bishop’s School, Temecula Valley, Sacred Heart Prep, Redwood, Archbishop Mitty also victorious in other finals

Newport Harbor earns third Southern California Regional Division 1 boys water polo crown; The Bishop’s School, Temecula Valley, Sacred Heart Prep, Redwood, Archbishop Mitty also victorious in other finals

AquaticsBlogCentral Coast SectionCentral SectionFeaturesLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStaffPicksWater Polo November 25, 2025 0

Newport Harbor defeated Cathedral Catholic for the fifth time in six meetings this season to capture the CIF Southern California Regional Division 1 boys water polo title Saturday with a 14-12 victory at Mt. San Antonio College in Walnut, Calif. The Sailors (33-1), who have appeared in all eight... Read more
Santa Margarita secures third team title at CIF State Girls Golf Championships, dramatic putt lifts Victoria Cui to win

Santa Margarita secures third team title at CIF State Girls Golf Championships, dramatic putt lifts Victoria Cui to win

BlogCentral Coast SectionCentral SectionFeaturesGolfGolfHigh School GolfLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStaffPicks November 25, 2025 0

Victoria Cui of Crystal Springs Uplands sank a 25-foot putt on the par-5 18th, highlighting birdies on the final three holes, to lift the sophomore to a dramatic victory and the individual title Wednesday with a 4-under 67 at the CIF State Girls Golf Championships at Poppy Hills Golf... Read more
Mater Dei wins record third CIF Open Division girls volleyball state title, with Harvard-Westlake, Cypress, AOLP, Immanuel and Hilmar also champions

Mater Dei wins record third CIF Open Division girls volleyball state title, with Harvard-Westlake, Cypress, AOLP, Immanuel and Hilmar also champions

BlogCentral Coast SectionCentral SectionFeaturesLos Angeles City SectionNewsNewsTickerNorth Coast SectionNorthern SectionOakland SectionSac-Joaquin SectionSan Diego SectionSan Francisco SectionSectionsSouthern SectionStaffPicksVolleyballVOLLEYBALL — Served by NCVA November 23, 2025 0

Mater Dei won its record third Open Division girls volleyball title, including its second in three years, with a 25-13, 25-22, 25-18 victory Saturday against Rocklin at the CIF State Championships at Santiago Canyon College in Orange. The Monarchs (35-5) also captured Open Division championships in 2018 and 2023... Read more
5 Best Performance Running Tights for Winter 2025

5 Best Performance Running Tights for Winter 2025

BlogFeaturesNewsNewsTickerOutdoorProduct Reviews/Top Ten Lists/Resources/TipsRankingsStaffPicks November 16, 2025 0

Runners, start your website search engines because it’s the time of year to go over to our favorite running brands, as they are offering big sales and deals leading into the holiday season. And what we all have on our wish lists are new performance running tights. We’ve had... Read more